Sharp R-209KKW R-209K , R-220K , R-230K Operation Manual - Page 15
Reheat / Cook, Cook Chart
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SPECIAL FEATURES REHEAT / COOK Reheat and Cook automatically compute the correct warming or cooking time and microwave power level for foods shown in the charts. • Suppose you want to reheat 2 cups of soup. PROCEDURE 1 Touch REHEAT once. NOTE: 1. To reheat or cook other food or foods above or below the quantity allowed on the REHEAT CHART or COOK CHART, cook manually. 2. Reheat and Cook can be programmed with More or Less Time Adjustment. Touch POWER LEVEL once or twice before touching START. See page 16. 2 Select desired food by touching number pad. (Ex: Touch for soup.) 3 Repeat touching same number pad to select quantity. (Ex: Touch two x 2 more times for 2 cups.) 4 Touch START pad. COOK CHART FOOD AMOUNT 1. Baked Potatoes 1 - 2 med. 2. Fresh Vegetables 1 - 2 cups 3. Frozen Vegetables 1 - 2 cups 4. Frozen Entrees 6 - 10 oz (170 - 280 g) 6 - 8 oz (170 - 230 g) 9 - 10 oz (231 - 280 g) PROCEDURE Pierce with fork in several places. Place on paper towel on turntable. After cooking, remove from oven and let stand wrapped in foil for 5 to 10 minutes. For beans, carrots, corn and peas, add 1 tablespoon of water per cup. For broccoli, Brussel sprouts, cabbage and cauliflower, cook immediately after washing with no additional water. If you like tender crisp vegetables, double measured quantity per setting. For example, use 2 cups cauliflower and program for 1 cup. After cooking, remove from oven, stir, cover and let stand 3 to 5 minutes before serving. Add no water. Cover with lid or plastic wrap. After cooking, stir and let stand, covered, for 3 minutes. Use for frozen, convenience foods. It will give satisfactory results for most brands. You may wish to try several and choose your favorite. Remove package from outer wrapping and follow package directions for covering. After cooking, let stand, covered, for 1 to 3 minutes. Touch COOK pad and number pad 4 twice for packages weighing 6-8 oz. 6- 8 will appear in the display. Touch COOK pad and number pad 4 three times for packages weighing 9-10 oz. 9-10 will appear in the display. 13