Sharp R-651ZS Operation Manual - Page 27

COOKING INSTRUCTIONS DEFROSTING GUIDE ▶ Do not defrost covered meat. Covering might allow cooking to take place. Always remove outer wrap and tray. Use only containers that are microwave-safe. ▶ Begin defrosting whole poultry breast-side-down. Begin defrosting roasts fat-side-down. ▶ The shape of the package alters the defrosting time. Shallow rectangular shapes defrost more quickly than a deep block. ▶ After 1/3 of the defrost time has elapsed, check the food. Toy may wish to turn over, break apar t, rearrange or remove thawed portions of the food. ▶ During defrost, the oven will prompt you to turn the over. At this point, open oven door and check the food. Follow the techniques listed below for optimum defrost results. Then, close oven door, touch the START pad to complete defrosting. ▶ When defrosted, food should be cool, but softened in all areas. If still slightly icy, return to microwave oven ver y briefly, or let stand a few minutes. After defrosting, allow food to stand 5-60 minutes if there are any icy areas. Poultry and fish may be placed under running cool water until defrosted  Turn over : Roast, ribs, whole poultry, turkey breasts, hot dogs, sausages, steaks, or chops.  Rearrange : Break apart or separate steaks, chops, hamburger patties, ground meat, chicken or seafood pieces, chunks of meat such as stew beef.  Shield : Use small strips of aluminum foil to protect thin areas or edges of unevenly shaped foods such as chicken wings. To prevent arcing, do not allow foil to come within 1-inch of oven walls or door.  Remove : To prevent cooking, thawed portions should be removed from the oven at this point. This may shorten defrost time for food weighing less than 3 lbs.(1350g). Cooking chart I tem P ower L e v el C ooking T ime P er lb . / 4 5 0 g S pecial I nstruction MEAT Beef joint - Rare - Medium - well done Pork Joint Bacon joint P-80 P-80 P-80 P-HI P-HI 6-8 min. 7-9 min. 9-11 min. 10-13 min. 8-10 min. - Chilled meat and poultry should be removed from the refrigerator at least 30 minutes before cooking. - Always let the meat and poultry stand, covered after cooking. POULTRY Whole chicken Portions chicken Breast (boned) P-HI P-80 P-80 4-9 min. 5-7 min. 6-8 min. FISH Fish Fillets P-HI Whole Mackerel, Cleaned P-HI and prepared Whole Trout, Cleaned P-HI & Prepared Salmon steaks P-HI 3-5 min. 3-5 min. 4-6 min. 4-6 min. - Brush a little oil or melted butter over the fish, or add 15~30ml(1-2 tbsp) lemon juice, wine, stock, milk or water. - Always let the fish stand, covered, after cooking NOTE : The above times should be regarded only as a guide.Allow for difference in individual tastes and preferences. The times may vary due to the shape, cut, and composition of the food. Frozen meat, poultry and fish must be thoroughly thawed before cooking. 27 KOR-22ASDA79(R-651ZS)(영).indd 27 2012-07-06 오전 11:02:42