Weider 140w/weight English Manual - Page 3
Important, Precautions
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious Injury, read the following Important precautions before using the weight bench. 1. Read all instructions in this manual before using the weight bench. 2. Use the weight bench only as described in this manual. 13. When using the backrest in an inclined position, make sure that the support rod is inserted completely through the "H"-frame, and that the support rod Is turned to the locked position. It is the responsibility of the owner to ensure 14. If you feel pain or dizziness at any time while that all users of the weight bench are ade- exercising, stop immediately and begin cool- quately informed of all precautions. ing down. Use the weight bench only on a level surface. 15. The weight bench is Intended for home use Cover the floor beneath the weight bench for only. Do not use the weight bench In any protection. commercial, rental, or institutional setting. 5. Inspect and tighten all parts regularly; replace any worn parts immediately. Keep children under the age of 12 and pets away from the weight bench at all times. Always be sure there is an equal amount of weight on each side of the barbell when you are using it. 16. WARNING DECAL PLACEMENT: The decal shown below has been placed on the weight bench. If the decal is missing, or if it Is not legible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the replacement decal to the location shown. 0. VV I It.r u.a,c Cl LOGII I \JI with the weight bench. - 1111,43 II VG 4IGU.IN . When you are using the leg lever, place the barbell with the same amount of weight on the weight rests to balance the bench. 10. Always wear athletic shoes for foot protection while exercising. AVA T1 Donotabstchildrenonor around machine. Keephands and teed wayfrom moving parts and contact points. Read Wert manual and tiow instructims. Decal Shown at 75% 11. Keep hands and feet away from moving parts. O 12. The weight bench is designed to support a maximum of 360 pounds, Including the user, a weight bar, and weights. Do not place more than 110 pounds, including a weight bar and weights, on the weight rests; do not place more than 30 pounds on each fly arm; do not place more than 50 pounds on the leg lever. 0 0 WARNING: Before beginning this or any exercise program, boneUtt your physician. This is especially important for persons aver the age of 35 or persons with pre-existing health problems. Read 141 Instructions before using. ICON assumes no responsibility for personal injury or property de sustained by or through the use of this product. 3