Weider 150 Bench English Manual - Page 7

7. Tap two 19mm Round Inner Caps (9) into a Long Pad Tube (10). Slide the Pad Tube through a hole 7 in the Leg Lever (4). Slide two Long Foam Pads (23) onto the Pad Tube. Repeat this step with the other Long Pad Tube (10). 23 4 10 9 9 23 10 8. Tap four 25mm Square Inner Caps (35) into the ends of the two Backrest Tubes (5). Attach the Backrest Tubes (5) to the Backrest (6) with four M6 x 38mm Screws (30) and four M6 Washers (26). Note: Do not tighten the Screws yet. 9. Tap a 19mm Round Inner Cap (9) into each end of the Support Rod (7). Insert the Support Rod through a set of holes in the Uprights (1). Rotate the Support Rod to the locked position, with the locking pin wrapped around the Upright. Lubricate the M10 x 137mm Bolt (36) with grease. Attach the Backrest Tubes (5) to the welded tube on the Frame (2) with the Bolt, two M10 Washers (34), and an M10 Nylon Locknut (33). Tighten the M6 x 38mm Screws (30) used in step 8. 10. Attach the Seat (11) to the brackets on the Frame (2) with four M6 x 16mm Screws (29). 8 35 6 26 26 5 30 35 26 26 30 9 1 9 34 36 5 2 Welded Tube 10 33 34 1 7 9 Locking Pin 11 2 29 7