Weider 355 English Manual - Page 11
Adjustment
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17. Insert the M6 x 60mm Carriage Bolt (14) into the 17 center hole in the Seat Bracket (50). Attach the Seat Bracket to the Seat (34) with two M6 x 16mm Bolts (5). Insert the M6 x 60mm Carriage Bolt (14) into the indicated hole in the Bench Frame (49). Tighten an M6 Nylon Locknut (15) with an M6 Washer (16) onto the Carriage Bolt. Attach the other end of the Seat (34) to the Bench Frame (49) with an M6 Washer (16) and the M6 x 62mm Screw (17). 14 50 49 15 34 5 16 17 18. See the inset drawing. Press a 1 1/4" Round Inner Cap (41) into each end of the Adjustment Tube (31). Set the Adjustment Tube (31) into one set of adjustment brackets on the Left and Right Uprights (18, 19). Rest the Backrest (29) on the Adjustment Tube (31). Be sure that the Adjustment Tube is firmly seated in one of the slots in the Adjustment Backrest Bracket (26). 18 O 0 31 29 26 31 18 19 41--- Slots 0 19. Wet the ends of the Lat Bar (36) with soapy water. Slide a Handgrip (28) onto each end of the Lat Bar. 19 Allow the Handgrips to dry before using them. Press 1" Round Inner Caps (39) into the ends of the Adjustment Weight.Rests (37). The use of all remaining parts will be explained In ADJUSTING THE WEIDER PRO 355 beginning on page 12 of this manual. 28 36 37 39 39