Weider 525 Bench English Manual - Page 11
Curl Post. Secure the Curl Post with the Adjustment
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ATTACHING THE CURL POST For some exercises, the Curl Pad (11) must be attached to the weight bench. Insert the Curl Post (7) into the indicated hole in the Front Leg (5). Align the holes in the Front Leg and the Curl Post. Secure the Curl Post with the Adjustment Knob (28). Make sure that you fully tighten the Adjustment Knob. Note: When the Curl Pad (11) is not in use, the 38mm Square Inner Cap (14) should be inserted into the Front Leg (5). 11 7 14 28 5 11
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11
ATTACHING THE CURL POST
For some exercises, the Curl Pad (11) must be
attached to the weight bench.
Insert the Curl Post (7) into the indicated hole in the
Front Leg (5). Align the holes in the Front Leg and the
Curl Post. Secure the Curl Post with the Adjustment
Knob (28).
Make sure that you fully tighten the
Adjustment Knob.
Note: When the Curl Pad (11) is not in use, the
38mm Square Inner Cap (14) should be inserted
into the Front Leg (5).
5
7
14
28
11