Weider Core Spacesaver 100 English Manual - Page 2

ASSEMBLY Note: Some parts may be pre-assembled. G G D F D HOW TO USE THE ADJUSTABLEWEIGHT DUMBBELLS Each handle can hold from two to sixteen weight plates, in pairs. Always attach the same number of weight plates to both ends of a handle. Handle Weight Plates C H B A F H F E To select the desired number of weight plates, first set a dumb- Selector Pins bell on a tray as shown. Next, lift one of the selec- tor pins, slide it to one of the adjustment holes Tray between the weight plates, and then release it. Rock the selector pin from side to side to make sure that it is fully inserted into an adjustment hole. Adjust the other selector pin on the dumbbell in the same way. To use the dumbbell, lift it straight upward off the tray, making sure that the unattached weight plates remain in the tray. When you are finished using the dumbbell, carefully set it back on the tray. F E 1. Attach the four Feet (E) to the Bottom Plate (A) with four M8 x 15mm Screws (F). 2. Attach the Upright (B) to the Bottom Plate (A) with three M8 x 15mm Screws (F). 3. Attach the two Trays (D) to the Top Plate (C) with four M8 x 40mm Bolts (G) and four M8 Nylon Locknuts (H). 4. Attach the Top Plate (C) to the Upright (B) with three M8 x 15mm Screws (F). IMPORTANT: To prevent damage to the dumbbells, be careful not to drop them while lifting them, using them, or setting them down. Part No. 245228 R1106A Printed in China © 2006 ICON IP, Inc.