Weider Pro 9640 User Manual - Page 3
Important Precautions - home gym
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IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system. 1. It is the responsibility of the owner to ensure that all users of the home gym system are adequately informed of all precautions. 10. Always stand on a foot plate when performing an exercise that could cause the home gym system to tip. 2. Read all instructions in this manual and in the accompanying literature before using the home gym system. 3. Use the home gym system only on a level surface. Cover the floor beneath the home gym system for protection. 4. Inspect and tighten all parts often. Replace any worn parts immediately. 11. Keep your hands away from the leg press upright when the military press arm is being used. Your hand could become pinched between the leg press upright and military press arm. 12. Make sure that the cables remain on the pulleys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys. 5. Keep small children and pets away from the home gym system at all times. 6. Never release the press arm, butterfly arms, military press arm, leg lever, leg press plate, lat bar or nylon strap while weights are raised. The weights will fall with great force. 13. Always disconnect the lat bar from the home gym system when performing an exercise that does not use the lat bar. 14. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down. 7. Do not use the VKR station when either weight stack is in use. 8. Always wear athletic shoes for foot protection. 15. The home gym system is intended for home use only. Do not use the home gym system in any commercial, rental, or institutional setting. 9. Keep hands and feet away from moving parts. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 3