Weider Pro Pc3 English Manual - Page 10
There is a Left Weight Rest 21 and a Right
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12. Orient the Crossbar (20) with the warning decal fac- 12 ing up as shown. Attach a Barbell Post (35) to the Crossbar with two M10 x 68mm Bolts (33), a Support Plate (16) and two M10 Nylon Locknuts (11). Attach the second Barbell Post (35) to the Crossbar (20) in the same manner. Note: Make sure both Barbell Posts are oriented with the high side of the bracket pointing in the same direction. 35 33 16 11 High Side of Bracket 33 20 16 11 35 33 Decal 13. Note: Make sure the two upright assemblies have 13 the Nylon Locknuts on the side facing the center 33 of the bench, as described in steps 10 and 11. Attach the Crossbar (20) to the right upright assembly (A) with two M10 x 68mm Bolts (33), a Support Plate (16) and two M10 Nylon Locknuts (11). Make sure the Bolts are inserted from the side shown in the upper inset drawing. Right Side A 16 A 11 20 11 Attach the Crossbar (20) to the left upright assembly (B) with two M10 x 68mm Bolts (33), a Support Plate (16) and two M10 Nylon Locknuts (11). Make sure the Bolts are inserted from the side shown in the lower inset drawing. Tighten the M10 Nylon Locknuts (11) used in steps 10 and 11. B Left Side 11 20 B 11 33 14. Press a 1Ó Inner Cap (32) into the open end of each 16 Weight Rest (21, 52) and each Safety Spotter (26, 53). Insert each Weight Rest and Safety Spotter into 14 15 one of the adjustment holes in the Uprights (1). Note: There is a Left Weight Rest (21) and a Right 32 Weight Rest (52) because the locking clip should be on the outside of the Upright. The same is true 21 for the Left and Right Safety Spotter (26, 53). Locking Warning: Always insert both Weight Rests at the Clip same height. Always insert both Safety Spotters at the same height. Make sure the locking clips snap into place around the Uprights. 3 32 15. Attach the Curl Pad (29) to the Curl Post (42) with 26 two M6 x 16mm Screws (3). 1 42 10 29 3