Weider T28 Bench English Manual - Page 8

the Weight Tube. Press a 1° Inner Cap 16 into

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7. Attach the Seat (9) to the indicated bracket on the 7 Bench Frame (5) with two 1/4Ó x 1/2Ó Screws (3). 9 Bracket 5 8. Press a 1 1/2Ó x 1 1/2Ó Inner Cap (7) into each end of the Leg Lever (14). 3 Slide the Weight Tube (17) into the Leg Lever (14) and secure it with a 5/16Ó x 2Ó Bolt (19) and a 5/16Ó Nylon Locknut (15). Do not overtighten the Nylon Locknut. Press a 1Ó Outer Cap (18) onto the indicated end of the Weight Tube. Press a 1Ó Inner Cap (16) into the indicated end of the Weight Tube. Slide a Weight Stop (55) onto the Weight Tube. 8 Lubricate 14 7 15 10 18 Lubricate the 3/8Ó x 2 1/4Ó Bolt (10). Attach the Leg 55 Lever (14) to the bracket on the Bench Frame (5) with the Bolt and a 3/8Ó Jamnut (11). Do not overtighten the Nylon Locknut, it must be easy to pivot the 17 19 16 7 Leg Lever. 9. Press a 3/4Ó Inner Cap (12) into each end of the two Pad Tubes (20). 9 Slide the Pad Tubes (20) into the indicated holes in 12 the Leg Lever (14). 13 14 Slide a Foam Pad (13) onto each end of both Pad 20 Tubes (20). 13 11 5 13 10. Locate the Cable (40). Note that one end of the Cable has a ball and the other a closed loop. 10 46 Attach the closed loop on the Cable (40) to the brack- et on the Weight Carriage (23) with a 3/8Ó x 1Ó Lat 34 Bolt (26), a 3/8Ó Washer (31) and a 3/8Ó Jamnut (11). Wrap the Cable (40) around a Pulley (42) in the direc- Front View 30 tion shown. Attach the Pulley and a Cable Trap (47) to the bracket on the Lat Upright (34) with a 3/8Ó x 1 1/2Ó Pulley Bolt (46) , and a Square Nut (30). Note: The Square Nut fits into the bracket on the Lat Upright. It will be easier to hold the Nut with a Bracket 47 46 34 11 pair of needle nose pliers while threading the Bolt into it. Make sure the Cable Trap is oriented as shown. 42 8 13 12 47 42 30 40 26 31 23

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8
8.
Press a 1 1/2° x 1 1/2° Inner Cap (7) into each end of
the Leg Lever (14).
Slide the Weight Tube (17) into the Leg Lever (14)
and secure it with a 5/16° x 2° Bolt (19) and a 5/16°
Nylon Locknut (15).
Do not overtighten the Nylon
Locknut.
Press a 1° Outer Cap (18) onto the indicated end of
the Weight Tube. Press a 1° Inner Cap (16) into the
indicated end of the Weight Tube. Slide a Weight
Stop (55) onto the Weight Tube.
Lubricate the 3/8° x 2 1/4° Bolt (10). Attach the Leg
Lever (14) to the bracket on the Bench Frame (5) with
the Bolt and a 3/8° Jamnut (11).
Do not overtighten
the Nylon Locknut, it must be easy to pivot the
Leg Lever.
8
14
7
55
16
17
7
15
10
19
5
18
11
7.
Attach the Seat (9) to the indicated bracket on the
Bench Frame (5) with two 1/4° x 1/2° Screws (3).
7
Bracket
Lubricate
3
9.
Press a 3/4° Inner Cap (12) into each end of the two
Pad Tubes (20).
Slide the Pad Tubes (20) into the indicated holes in
the Leg Lever (14).
Slide a Foam Pad (13) onto each end of both Pad
Tubes (20).
9
12
13
13
20
12
14
13
13
10.
Locate the Cable (40). Note that one end of the Cable
has a ball and the other a closed loop.
Attach the closed loop on the Cable (40) to the brack-
et on the Weight Carriage (23) with a 3/8° x 1° Lat
Bolt (26), a 3/8° Washer (31) and a 3/8° Jamnut (11).
Wrap the Cable (40) around a Pulley (42) in the direc-
tion shown. Attach the Pulley and a Cable Trap (47)
to the bracket on the Lat Upright (34) with a 3/8° x 1
1/2° Pulley Bolt (46) , and a Square Nut (30).
Note:
The Square Nut fits into the bracket on the Lat
Upright. It will be easier to hold the Nut with a
pair of needle nose pliers while threading the Bolt
into it. Make sure the Cable Trap is oriented as
shown.
10
47
30
42
23
11
31
26
46
34
40
9
5
Front View
Bracket
30
34
42
47
46