Weslo Aero 1250 English Manual - Page 6

OPERATION

AND

ADJUSTMENT

RESISTANCE

ADJUSTMENT

To

vary

the

intensity

of

your

exercise,

the

pedaling

resistance

can

be

adjusted,

using

the

resistance

knob

mounted

below

the

electronic

monitor.

To

increase

the

resistance,

turn

the

knob

clockwise.

To

decrease

the

resistance,

turn

the

knob

counterclockwise.

There

are

five

resistance

levels.

If

the

range

of

resistance

is

too

high

or

too

low,

refer

to the

MAINTENANCE

AND

TROUBLE

-SHOOTING

section

for

adjustment

instructions.

SEAT

ADJUSTMENT

Proper

seat

height

is

important

for

effective

exercise.

As

you

pedal

the

bike,

there

should

be

a

slight

bend

in

your

knees

when

the

pedals

are

at

the

lowest

position.

To

adjust

the

seat

height:

stand

beside

the

bike,

hold

the

seat

and

remove

the

seat

post

pin.

Raise

or

lower

the

seat,

and

reinsert

the

seat

post

pin.

CAUTION:

At

least

2"

of

the

seat

post

must

be

inside

of

the

frame.

HANDLEBAR

OPERATION

resistance

knob

seat

post

pin

The

handlebars

can

be

used

in

either

a

stationary

mode,

for

pedaling

exercise

only,

or

in

a

dual

-action

mode,

for

both

upper

-body

and

lower

-body

exercise.

STATIONARY

MODE

To

convert

the

handlebars

to

the

stationary

mode,

the

link

arms

must

be

disconnected

from

the

pedals.

Pull

the

link

arms

outward

against

the

pedal

washers,

while

pulling

against

the

bottoms

of

the

pedal

washers

with

your

fingers.

Lift

the

link

arms

off

of

the

pedals.

Clip

the

ends

of

the

link

arms

onto

the

lock

rods

on

the

bike

frame.

6

pedal

washer

link

arm

lock

rod

Weslo Aero 1250 English Manual - Page 6

Operation, Adjustment

Page 6 highlights