Weslo Cadence 3250 Treadmill English Manual - Page 6

TREADMILL

OPERATION

Read

the

instructions

below

before

starting

the

treadmill.

1.

Plug

the

power

cord

into

the

treadmill

frame

and

wall

outlet.

(See

PLUGGING

THE

POWER

CORD

IN

on

page

5

for

proper

grounding

instructions.)

2.

Step

onto

the

foot

rails

and

hold

the

side

rails

firmly.

A

CAUTION:

Do

not

stand

on

the

walking

belt

when

turning

the

power

on.

3.

Attach

the

clip

on

the

safety

key

to

the

waistband

of

your

clothing.

Insert

the

key

into

the

console.

To

turn

the

power

on,

move

the

key

to the

right.

The

power

indicator

will

light.

ACAUTION:

Always

wear

the

clip

when

operating

the

treadmill.

If

you

fall,

the

key

will

be

pulled

from

the

console,

instantly

turning

the

power

off.

4.

Turn

the

speed

control

knob

counterclockwise

until

it

stops

at

the

"reset"

position.

(NOTE:

The

knob

must

be

turned

to

the

reset

position

before

the

walking

belt

can

be

started.)

Next,

turn

the

knob

slowly

clockwise

until

the

walking

belt

begins

to

move

at

slow

speed.

After

the

knob

is

turned,

there

will

be

a

pause

of

up

to

10

seconds

before

the

walking

belt

begins

to

move.

5.

Carefully

step

onto

the

walking

belt

and

begin

exercising.

6.

Adjust

the

speed

of

the

walking

belt

as

desired

by

turning

the

speed

control

knob.

Turn

the

knob

clockwise

to

increase

the

speed,

or

counterclockwise

to

decrease

the

speed.

7.

To

turn

the

power

off,

move

the

safety

key

to

the

left.

Remove

the

key

from

the

console.

CHANGING

THE

INCLINE

To

vary

the

intensity

of

your

exercise,

the

incline

of

the

treadmill

can

be

changed

using

the

incline

control

lever

on

the

right

side

of

the

console.

Do

not

change

the

incline

while

you

are

walking

or

running

on

the

treadmill.

To

increase

the

incline,

stand

toward

the

back

of

the

foot

rails

and

pull

back

the

lever

until

the

desired

incline

is

reached.

To

decrease

the

incline,

stand

toward

the

front

of

the

foot

rails,

lean

forward

if

necessary,

and

pull

back

the

lever

until

the

desired

incline

is

reached.

ELECTRONIC

MONITOR

OPERATION

Refer

to

the

Electronic

Monitor

Operation

Guide

accompanying

this

manual.

TROUBLE

-SHOOTING

Most

treadmill

problems

can

be

solved

by

following

the

simple

steps

below.

Find

the

symptom

that

applies

to

your

treadmill

and

follow

the

steps

listed.

If

further

assistance

is

needed,

please

call

our

Customer

Service

Department

toll

-free

at

1-800-999-3756,

Monday

through

Friday,

6

a.m.

until

6

p.m.

Mountain

Time

(excluding

holidays).

1.

SYMPTOM:

THE

POWER

DOES

NOT

TURN

ON

a.

Make

sure

that

the

power

cord

is

plugged

into

a

properly

grounded

outlet

and

the

treadmill

frame.

(See

OPERATION

AND

ADJUSTMENT

in

this

manual.)

If

an

extension

cord

is

needed,

use

only

a

14

-gauge

general-purpose

cord

of

five

feet

or

less

in

length.

Weslo Cadence 3250 Treadmill English Manual - Page 6

Caution, Trouble, Shooting

Page 6 highlights