Weslo Cadence J2.8 Treadmill Canadian English Manual
Weslo Cadence J2.8 Treadmill Manual
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- Weslo Cadence J2.8 Treadmill | Canadian English Manual - Page 1
, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-888-936-4266 Mon.-Fri., 8:00 until 17:00 EST (excluding holidays) OR E-MAIL US: [email protected] CAUTION Read all precautions and instructions in this manual before using - Weslo Cadence J2.8 Treadmill | Canadian English Manual - Page 2
FOLD AND MOVE THE TREADMILL 11 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART, an EXPLODED DRAWING, and a PART LIST are attached in the center of this manual. IMPORTANT PRECAUTIONS - Weslo Cadence J2.8 Treadmill | Canadian English Manual - Page 3
de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 25. This treadmill is intended for in-home - Weslo Cadence J2.8 Treadmill | Canadian English Manual - Page 4
CADENCE J 2.8 can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have questions after read- ing this manual this manual. Before reading further, please familiarize yourself with the parts - Weslo Cadence J2.8 Treadmill | Canadian English Manual - Page 5
. Note: To identify small parts used during assembly, see the PART IDENTIFICATION CHART in the center of this manual. 1. Hold the Base same way. 1 7 6 Large Hole 71 12 17 12 31 Bend 2. Position the treadmill near the Handrails (6, 7) as shown. A 2 long plastic tape is inside the Right - Weslo Cadence J2.8 Treadmill | Canadian English Manual - Page 6
It may be helpful to tip the Handrails (6, 7) forward when attaching the Wheels (15). 4. Have a second person raise and hold the front end of the treadmill. Hold a Frame Spacer (13) between the Right 4 Handrail (6) and the Frame (55). Attach the Right Handrail and the Base (71) to the Frame with - Weslo Cadence J2.8 Treadmill | Canadian English Manual - Page 7
on page 11.) 55 41 69 41 69 Hole 7 9. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 13). To protect the floor or carpet, place a mat under the - Weslo Cadence J2.8 Treadmill | Canadian English Manual - Page 8
minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate or stop unexpectedly, which may - Weslo Cadence J2.8 Treadmill | Canadian English Manual - Page 9
walking belt when turning on the power. • Always wear the clip (see the drawing above) while operating the treadmill. • Adjust the speed in small increments to avoid sudden jumps in speed. • To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and - Weslo Cadence J2.8 Treadmill | Canadian English Manual - Page 10
will begin to flash. Note: The first time the treadmill is used, observe the alignment of the walking belt, and workout. • Fat Calories (FAT)-This mode displays the approximate number of fat calories you have burned (see FAT BURNING on page 14). • Scan-This mode displays the Time, Distance, Speed - Weslo Cadence J2.8 Treadmill | Canadian English Manual - Page 11
in the storage latch as shown in the inset drawing. To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85° F (30° C). Latch Pin Hole Slot HOW TO MOVE THE - Weslo Cadence J2.8 Treadmill | Canadian English Manual - Page 12
MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the - Weslo Cadence J2.8 Treadmill | Canadian English Manual - Page 13
power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 2"-3" Rear Roller Adjustment Bolts c. If the walking belt still slows when walked on, see the front cover of this manual. PROBLEM: The walking belt is off-center or slips - Weslo Cadence J2.8 Treadmill | Canadian English Manual - Page 14
or persons with pre-existing health problems. These guidelines will help you to rate as a guide to find the proper intensity level. The chart below shows recommended heart rates rate. For example, if your sixsecond heartbeat count is 14, your heart rate is 140 beats per minute. WORKOUT GUIDELINES - Weslo Cadence J2.8 Treadmill | Canadian English Manual - Page 15
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your - Weslo Cadence J2.8 Treadmill | Canadian English Manual - Page 16
part(s) (see the PART LIST and EXPLODED DRAWING attached in the center of this manual) LIMITED WARRANTY ICON OF CANADA, INC. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service or repairs not provided by an ICON authorized service center; - Weslo Cadence J2.8 Treadmill | Canadian English Manual - Page 17
Decal Wire Harness Hood Hood Screw Belly Pan Belt Guide Screw Belt Guide Roller Spacer Allen Wrench Reset/Off Circuit Breaker Female * 1 4" Black Wire, 2F * 1 4" Blue Wire, Female/Flag * 1 Userʼs Manual *These parts are not illustrated. Specifications are subject to change without notice. - Weslo Cadence J2.8 Treadmill | Canadian English Manual - Page 18
CHART Remove this chart and use it to identify small parts during assembly. Save this chart and the EXPLODED DRAWING/PART LIST for future reference. Formed Washer (31)-4 Handrail Washer (11)-2 Nut (17)-4 Star Washer (33)-2 Console Screw (70)-4 Wheel Nut (40)-2 Console Back Screw - Weslo Cadence J2.8 Treadmill | Canadian English Manual - Page 19
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USER'S MANUAL
Serial Number Decal
Model No. WCTL19108.0
Serial No.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 8:00 until 17:00 EST
(excluding holidays)
OR E-MAIL US:
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!