Weslo Summit 500 Owners Manual - Page 6
Electronic, Monitor, Operation
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ELECTRONIC MONITOR OPERATION The simple-to-operate electronic monitor features five different modes to provide you with feedback as you exercise. Please read the instructions below before using the monitor. DESCRIPTION OF THE MODES SPEED- Displays your stepping speed, in steps per minute. TIME- Displays the elapsed time. Note: The time will be counted only while you are stepping. If you stop for ten seconds or longer, the time will hold until you resume stepping. DISTANCE- Displays the total number of steps you have completed. CALORIE- Displays the total number of Calories you have burned. Note: If your stepping speed is very fast or very slow, the actual number of Calories you have burned will be slightly higher or lower than the number shown. SCAN- Displays the SPEED, TIME, DISTANCE and CALORIE modes, for 5 seconds each, in a repeating cycle. MONITOR DIAGRAM 1. LED display- Display for all modes. 2. Mode indicator- Shows which mode is currently selected. 3. Mode button- Selects modes. 4. On/off button- Turns the power on and off. 1 SPEED L'7. i,Lt5.iinI TIME 2 DISTANCE CALORIE SCAN MODE ON/OFF MONITOR OPERATION 3 4 Two AA-size batteries (not included) are required for operation. See MONITOR CARE. 1. To turn the power on, press the on/off button, or simply begin stepping. 2. Select one of the five modes: A. SCAN- When the power is turned on, the SCAN mode will be selected automatically. A mode indicator will appear by the word "SCAN." The SPEED, TIME, DISTANCE and CALORIE modes will be displayed, for five seconds each, in a repeating cycle. A second mode indicator will show which mode is currently displayed. B. SPEED, TIME, DISTANCE or CALORIE- The SPEED, TIME, DISTANCE or CALORIE modes can be selected by repeatedly pressing the mode button. Modes are selected in the following order: SPEED, TIME, DISTANCE, CALORIE, SCAN. 3. When you are finished exercising, press the on/off button to turn the power off. Note: The monitor has an "auto shut-off" feature to prevent the batteries from being drained when the stepper is not in use. If the stepper pedals are not moved and the monitor buttons are not pressed for four minutes, 6 the power will shut off automatically.