Weslo Vector 303 Instruction Manual - Page 7
Warning
View all Weslo Vector 303 manuals
Add to My Manuals
Save this manual to your list of manuals |
Page 7 highlights
3. Measure your heart rate if desired. Note: If there are thin sheets of plastic on the four metal contacts of the pulse sensor, peel off the plastic. Handle Pulse Sensor To use the pulse sensor, hold the handle on the console, with your right palm covering the two right contacts and your left palm covering the two left contacts. Avoid moving your hands. When your pulse is detected, the heart-shaped indicator in the display will flash each time your heart beats and two dashes (- -) will appear. After a moment, your heart rate will be shown. For the most accurate heart rate reading, continue to hold the handgrips for about 15 seconds. WARNING: The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. 4. To turn off the power, simply wait for a few minutes. The console has an auto-off feature. If the pedals are not moved and the console buttons are not pressed for a few minutes, the power will automatically turn off to conserve the batteries. 8. Turn the indicated Adjustment Knob (9) counterclock- 8 wise and remove it. Insert the Seat Post (5) into the Frame (1). Align one of the adjustment holes in the Seat Post with the indicated hole in the Frame. Insert the Adjustment Knob into the Frame and the Seat Post, and turn the Knob clockwise until it is tight. Make sure that the Knob is inserted through one of the adjustment holes in the Seat Post. 5 Adjustment Holes 1 Hole 9 9. Identify the Left Pedal (24), which is marked with an 9 "L." Using an adjustable spanner, firmly tighten the Left Pedal counterclockwise into the left arm of the Crank (21). Tighten the Right Pedal (not shown) clock- wise into the right arm of the Crank. Important: 21 Tighten both Pedals as firmly as possible. After 25 using the exercise cycle for one week, retighten the Pedals. For best performance, the Pedals must be kept tightened. 24 Adjust the left Pedal Strap (25) to the desired position, Tab and press the end of the Pedal Strap onto the tab on the Left Pedal (24). Adjust the right Pedal Strap (not shown) in the same way. 10. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor. 10 7