WestBend SE2000 Instruction Manual - Page 7
Low-fat Strawberry Orange Smoothie, Lemonade Watermelon Soother, Chocolate Treat
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LOW-FAT STRAWBERRY ORANGE SMOOTHIE 2 cups Strawberries ½ cup Orange juice 1 cup Skim milk 1 cup Plain nonfat yogurt 1 cup Ice LEMONADE WATERMELON SOOTHER 2 cups Watermelon (pulp, not rind) 3 oz. Frozen lemonade concentrate (½ of a 6 oz. can) 1 cup Lemon/lime soda 1 tsp. Grenadine syrup 1-2 cups Ice, to desired consistency *Add water if necessary CHOCOLATE TREAT 3.5 oz. Package of instant chocolate pudding mix 1½ cups Milk 1½ cups Ice 1 Banana 7
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7
LOW-FAT STRAWBERRY ORANGE SMOOTHIE
2 cups Strawberries
½ cup Orange juice
1 cup Skim milk
1 cup Plain nonfat yogurt
1 cup Ice
LEMONADE WATERMELON SOOTHER
2 cups Watermelon (pulp, not rind)
3 oz. Frozen lemonade concentrate (½ of a 6 oz. can)
1 cup Lemon/lime soda
1 tsp. Grenadine syrup
1-2 cups Ice, to desired consistency
*Add water if necessary
CHOCOLATE TREAT
3.5 oz. Package of instant chocolate pudding mix
1½ cups Milk
1½ cups Ice
1 Banana