Xbox XBOX360 User Guide - Page 2

Play Healthy - part

Page 2 highlights

your console. If you need a replacement power supply unit or AC power cord, you can find Xbox Customer Support contact information at www.xbox.com/support. • Confirm that your electrical outlet provides the type of power indicated on the power supply unit (in terms of voltage [V] and frequency [Hz]). If you are not sure of the type of power supplied to your home, consult a qualified electrician. • Do not use non-standard power sources, such as generators or inverters, even if the voltage and frequency appear acceptable. Use only AC power provided by a standard wall outlet. • Do not overload your wall outlet, extension cord, power strip, or other electrical receptacle. Confirm that they are rated to handle the total current (in amps [A]) drawn by the Xbox 360 console (indicated on the power supply unit) and any other devices that are on the same circuit. • Do not connect any other devices between the power supply unit and the Xbox 360 console or between the power cord and the power supply unit. To avoid damaging the power cords and power supply: • Protect the power cords from being walked on. • Protect cords from being pinched or sharply bent, particularly where they connect to the power outlet, the power supply unit, and the console. • Do not jerk, knot, sharply bend, or otherwise abuse the power cords. • Do not expose the power cords to sources of heat. • Do not wrap power cords around the power supply unit. • Keep children and pets away from the power cords. Do not allow them to bite or chew on them. • When disconnecting the power cords, pull on the plug-do not pull on the cord. • Do not let the power supply unit hang from either power cord. If a power cord or power supply unit becomes damaged in any way, stop using it immediately. Visit www.xbox.com/support for Xbox Customer Support contact information. Unplug your Xbox 360 console during lightning storms or when unused for long periods of time. Always connect the power cord according to the following instructions: 1 Plug the AC power cord into the power supply until it stops. 2 Plug the other end of the AC power cord into the wall outlet. Disposable Battery Safety Improper use of batteries may result in battery fluid leakage, overheating, or explosion. There is a risk of explosion if batteries are replaced by an incorrect type. Use and replace only with correct size and type of batteries. Released battery fluid is corrosive and may be toxic. It can cause skin and eye burns, and is harmful if swallowed. To reduce the risk of injury: • Keep batteries out of reach of children. • Do not heat, open, puncture, mutilate, or dispose of batteries in fire. • Use only alkaline (not rechargeable) batteries for best performance. • Do not mix new and old batteries or batteries of different types. • Do not allow metal objects to touch the battery terminals on the device; they can become hot and cause burns. • Remove the batteries if they are worn out or before storing your controller for an extended period of time. • If a battery leaks, remove all batteries, taking care to keep the leaked fluid from touching your skin or clothes. If fluid from the battery comes into contact with skin or clothes, flush skin with water immediately. Before inserting new batteries, thoroughly clean the battery compartment with a damp paper towel, or follow the battery manufacturer's recommendations for cleanup. • Dispose of batteries in accordance with local and national disposal regulations (if any). To avoid pinching fingers when inserting, push only on the flat surface of the battery compartment cover. Remove Controller Batteries Aboard Aircraft Before boarding any aircraft or packing the wireless controller in luggage that will be checked, remove any batteries from the wireless controller. The wireless controller can transmit radio frequency (RF) energy, much like a cellular telephone, whenever batteries are installed. Play Healthy Important Health Warnings About Playing Video Games Photosensitive Seizures A very small percentage of people may experience a seizure when exposed to certain visual images, including flashing lights or patterns that may appear in video games. Even people who have no history of seizures or epilepsy may have an undiagnosed condition that can cause these "photosensitive epileptic seizures" while watching video games. These seizures may have a variety of symptoms, including lightheadedness, altered vision, eye or face twitching, jerking or shaking of arms or legs, disorientation, confusion, or momentary loss of awareness. Seizures may also cause loss of consciousness or convulsions that can lead to injury from falling down or striking nearby objects. Immediately stop playing and consult a doctor if you experience any of these symptoms. Parents should watch for or ask their children about the above symptoms-children and teenagers are more likely than adults to experience these seizures. The risk of photosensitive epileptic seizures may be reduced by taking the following precautions: • Sit or stand farther from the TV screen. • Use a smaller TV screen. • Play in a well-lit room. • Do not play when you are drowsy or fatigued. If you or any of your relatives have a history of seizures or epilepsy, consult a doctor before playing. Musculoskeletal Disorders Use of game controllers, keyboards, mice, or other electronic input devices may be linked to serious injuries or disorders. When playing video games, as with many activities, you may experience occasional discomfort in your hands, arms, shoulders, neck, or other parts of your body. However, if you experience symptoms such as persistent or recurring discomfort, pain, throbbing, aching, tingling, numbness, burning sensation, or stiffness, DO NOT IGNORE THESE WARNING SIGNS. PROMPTLY SEE A QUALIFIED HEALTH PROFESSIONAL, even if symptoms occur when you are not playing a video game. Symptoms such as these can be associated with painful and sometimes permanently disabling injuries or disorders of the nerves, muscles, tendons, blood vessels, and other parts of the body. These musculoskeletal disorders (MSDs) include carpal tunnel syndrome, tendinitis, tenosynovitis, vibration syndromes, and other conditions. While researchers are not yet able to answer many questions about MSDs, there is general agreement that many factors may be linked to their occurrence, including medical and physical conditions, stress and how one copes with it, overall health, and how a person positions and uses their body during work and other activities (including playing a video game). Some studies suggest that the amount of time a person performs an activity may also be a factor. Some guidelines that may help you work and play more comfortably and possibly reduce your risk of experiencing an MSD can be found in the Healthy Gaming Guide at www.xbox.com. These guidelines address topics such as: • Positioning yourself to use comfortable, not awkward, postures. • Keeping your hands, fingers, and other body parts relaxed. • Taking breaks. • Developing a healthy lifestyle. If you have questions about how your own lifestyle, activities, or medical or physical condition may be related to MSDs, see a qualified health professional. 12

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your console. If you need a replacement power supply unit
or AC power cord, you can find Xbox Customer Support
contact information at
www.xbox.com/support
.
• Confirm that your electrical outlet provides the type of
power indicated on the power supply unit (in terms of
voltage [V] and frequency [Hz]). If you are not sure of the
type of power supplied to your home, consult a qualified
electrician.
Do not use non-standard power sources, such as generators
or inverters, even if the voltage and frequency appear
acceptable. Use only AC power provided by a standard
wall outlet.
Do not overload your wall outlet, extension cord, power
strip, or other electrical receptacle. Confirm that they are
rated to handle the total current (in amps [A]) drawn by the
Xbox 360 console (indicated on the power supply unit) and
any other devices that are on the same circuit.
Do not connect any other devices between the power
supply unit and the Xbox 360 console or between the power
cord and the power supply unit.
To avoid damaging the power cords and power supply:
Protect the power cords from being walked on.
Protect cords from being pinched or sharply bent,
particularly where they connect to the power outlet, the
power supply unit, and the console.
Do not jerk, knot, sharply bend, or otherwise abuse the
power cords.
Do not expose the power cords to sources of heat.
Do not wrap power cords around the power supply unit.
Keep children and pets away from the power cords. Do not
allow them to bite or chew on them.
When disconnecting the power cords, pull on the plug—do
not pull on the cord.
Do not let the power supply unit hang from either power
cord.
If a power cord or power supply unit becomes damaged in any
way, stop using it immediately. Visit
www.xbox.com/support
for Xbox Customer Support contact information.
Unplug your Xbox 360 console during lightning storms or
when unused for long periods of time.
Always connect the power cord according to the following
instructions:
1
Plug the AC power cord into the power supply until it stops.
2
Plug the other end of the AC power cord into the wall outlet.
Disposable Battery Safety
Improper use of batteries may result in battery fluid leakage,
overheating, or explosion. There is a risk of explosion if batteries are
replaced by an incorrect type. Use and replace only with correct size
and type of batteries. Released battery fluid is corrosive and may be
toxic. It can cause skin and eye burns, and is harmful if swallowed. To
reduce the risk of injury:
Keep batteries out of reach of children.
Do not heat, open, puncture, mutilate, or dispose of batteries
in fire.
Use only alkaline (not rechargeable) batteries for best
performance.
Do not mix new and old batteries or batteries of different types.
Do not allow metal objects to touch the battery terminals on the
device; they can become hot and cause burns.
Remove the batteries if they are worn out or before storing your
controller for an extended period of time.
If a battery leaks, remove all batteries, taking care to keep the
leaked fluid from touching your skin or clothes. If fluid from the
battery comes into contact with skin or clothes, flush skin with
water immediately. Before inserting new batteries, thoroughly
clean the battery compartment with a damp paper towel, or
follow the battery manufacturer’s recommendations for cleanup.
Dispose of batteries in accordance with local and national
disposal regulations (if any).
To avoid pinching fingers when inserting, push only on the flat
surface of the battery compartment cover.
Remove Controller Batteries Aboard Aircraft
Before boarding any aircraft or packing the wireless controller
in luggage that will be checked, remove any batteries from the
wireless controller. The wireless controller can transmit radio
frequency (RF) energy, much like a cellular telephone, whenever
batteries are installed.
PLAY HEALTHY
Important Health Warnings About Playing
Video Games
Photosensitive Seizures
A very small percentage of people may experience a
seizure when exposed to certain visual images, including
flashing lights or patterns that may appear in video games.
Even people who have no history of seizures or epilepsy
may have an undiagnosed condition that can cause these
“photosensitive epileptic seizures” while watching video
games.
These seizures may have a variety of symptoms, including
lightheadedness, altered vision, eye or face twitching, jerking
or shaking of arms or legs, disorientation, confusion, or
momentary loss of awareness. Seizures may also cause loss
of consciousness or convulsions that can lead to injury from
falling down or striking nearby objects.
Immediately stop playing and consult a doctor if you
experience any of these symptoms. Parents should watch for
or ask their children about the above symptoms—children
and teenagers are more likely than adults to experience these
seizures. The risk of photosensitive epileptic seizures may be
reduced by taking the following precautions:
Sit or stand farther from the TV screen.
Use a smaller TV screen.
Play in a well-lit room.
Do not play when you are drowsy or fatigued.
If you or any of your relatives have a history of seizures or
epilepsy, consult a doctor before playing.
Musculoskeletal Disorders
Use of game controllers, keyboards, mice, or other electronic
input devices may be linked to serious injuries or disorders.
When playing video games, as with many activities, you
may experience occasional discomfort in your hands, arms,
shoulders, neck, or other parts of your body. However, if
you experience symptoms such as persistent or recurring
discomfort, pain, throbbing, aching, tingling, numbness,
burning sensation, or stiffness, DO NOT IGNORE THESE
WARNING SIGNS. PROMPTLY SEE A QUALIFIED HEALTH
PROFESSIONAL, even if symptoms occur when you are
not playing a video game. Symptoms such as these can be
associated with painful and sometimes permanently disabling
injuries or disorders of the nerves, muscles, tendons, blood
vessels, and other parts of the body. These musculoskeletal
disorders (MSDs) include carpal tunnel syndrome, tendinitis,
tenosynovitis, vibration syndromes, and other conditions.
While researchers are not yet able to answer many questions
about MSDs, there is general agreement that many factors
may be linked to their occurrence, including medical and
physical conditions, stress and how one copes with it, overall
health, and how a person positions and uses their body
during work and other activities (including playing a video
game). Some studies suggest that the amount of time a
person performs an activity may also be a factor.
Some guidelines that may help you work and play more
comfortably and possibly reduce your risk of experiencing an
MSD can be found in the Healthy Gaming Guide at
www.xbox.com
.
These guidelines address topics such as:
Positioning yourself to use comfortable, not awkward,
postures.
• Keeping your hands, fingers, and other body parts relaxed.
Taking breaks.
Developing a healthy lifestyle.
If you have questions about how your own lifestyle, activities,
or medical or physical condition may be related to MSDs, see
a qualified health professional.