Garmin Edge 1040 Owners Manual - Page 4

Viewing Intensity Minutes 27 Personal Records 27 Viewing Your Personal Records....... 27 Reverting a Personal Record 27 Deleting a Personal Record 27 Training Zones 28 Navigation 28 Locations 28 Marking Your Location 28 Saving Locations from the Map....... 28 Navigating to a Location 29 Navigating Back to Start 29 Stopping Navigation 29 Editing Locations 30 Deleting a Location 30 Courses 30 Planning and Riding a Course.......... 30 Creating and Riding a Round-Trip Course 31 Creating a Course from a Recent Ride 31 Following a Course From Garmin Connect 32 Tips for Riding a Course 32 Viewing Course Details 32 Displaying a Course on the Map... 33 Using ClimbPro 33 Course Options 33 Rerouting a Course 34 Stopping a Course 34 Deleting a Course 34 Trailforks Routes 34 Map Settings 34 Map Appearance Settings 34 Changing the Map Orientation......... 35 Map Themes 35 Route Settings 35 Selecting an Activity for Route Calculation 35 Connected Features 35 Pairing Your Phone 36 Bluetooth Connected Features 36 Safety and Tracking Features...........37 Incident Detection 37 Assistance 37 Adding Emergency Contacts........ 38 Viewing Your Emergency Contacts 38 Requesting Assistance 38 Turning Incident Detection On and Off 38 Cancelling an Automated Message 38 Sending a Status Update After an Incident 38 Turning On LiveTrack 39 Starting a GroupTrack Session..... 39 Live Event Sharing 40 Spectator Messaging 40 Setting the Bike Alarm 40 Playing Audio Prompts on Your Phone 41 Listening to Music 41 Wi‑Fi Connectivity Features 41 Setting Up Wi‑Fi Connectivity........... 41 Wi‑Fi Settings 41 Wireless Sensors 42 Putting On the Heart Rate Monitor....... 43 Setting Your Heart Rate Zones......... 44 About Heart Rate Zones 44 Fitness Goals 44 Tips for Erratic Heart Rate Data....... 44 Installing the Speed Sensor 45 Installing the Cadence Sensor 46 About the Speed and Cadence Sensors 46 Data Averaging for Cadence or Power 46 Pairing Your Wireless Sensors 47 Wireless Sensor Battery Life 47 Training with Power Meters 47 Setting Your Power Zones 47 Calibrating Your Power Meter.......... 48 Pedal-Based Power 48 Cycling Dynamics 48 Using Cycling Dynamics 49 Updating the Rally Software Using the Edge Device 49 Situational Awareness 50 Using the Varia Camera Controls..... 50 Enabling the Green Threat Level Tone 50 ii Table of Contents