Garmin Forerunner 945 LTE Owners Manual - Page 124
Virtual Partner, Training Effect
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S safety information 58 satellite signals 86, 101 saving activities 3, 6-9, 33 scorecard 14 screen 91 segments 22, 23 settings 28, 50, 75, 79, 80, 83, 86-91, 102 sharing data 23 shortcuts 56 Sight 'N Go 72 skiing 11 alpine 11 backcountry 12 ski touring 12 snowboarding 11 sleep mode 27, 28 smartphone 2, 55, 57, 58, 103 applications 54, 57 apps 53 pairing 52, 103 snowboarding 11 software license 94 updating 100, 102 version 94 specifications 95, 96 spectator messaging 60 speed 85 speed and cadence sensors 78 Spotify 61 statistics 14 stopwatch 92 stress level 40, 50, 51 stress score 50, 51 stride length 36-38 strokes 10 swimming 9-11, 16, 17, 32, 34 swolf score 10 system settings 90 T target 19 tempe 79, 103 temperature 42, 79, 103 time 92 alerts 83 settings 90 zones and formats 90 time zones 92 timer 1, 3, 6-9, 66 countdown 92 tones 23, 92 TracBack 4, 73 tracking 29, 50, 58 tracks 72 training 3, 6, 8, 16, 18-21, 42, 48, 54 plans 15, 17 Training Effect 40, 43 training load 46, 47 training status 16, 26, 40, 46, 47 treadmill 5 triathlon training 7, 8 troubleshooting 6, 8, 30, 34, 35, 39, 50-52, 94, 100-103 U UltraTrac 86 unit ID 94 units of measure 91 updates, software 102 uploading data 54 USB 102 user data, deleting 69 user profile 24 V vertical oscillation 36-39 vertical ratio 36-39 VIRB remote 93 virtual course 5 Virtual Partner 19, 20 VO2 max. 16, 40-42, 46, 112 W wallet 2, 65 watch faces 57, 87 watch mode 86, 103 waypoints 75 projecting 71 weather 57 wheel sizes 113 Wi‑Fi 57, 102 connecting 57 widgets 29, 31, 32, 49-51, 55-57, 61 workouts 15-17 loading 15 Z zones heart rate 25 power 26 time 92 116 Index