GE JES1289SK Owners Manual - Page 11

Cooking Guide for Micro Cook NOTE: Use High power level (10) unless otherwise noted. Vegetable Asparagus (fresh spears) (frozen spears) Beans (fresh green) (frozen green) (frozen lima) Beets (fresh, whole) Broccoli (fresh cut) (fresh spears) (frozen, chopped) (frozen spears) Cabbage (fresh) (wedges) Carrots (fresh, sliced) (frozen) Cauliflower (flowerets) (fresh, whole) (frozen) Corn (frozen kernel) Corn on the cob (fresh) Amount Time 1 lb. 10-oz. package 6 to 9 min., Med-High (7) 5 to 7 min. 1 lb. cut in half 10-oz. package 10-oz. package 9 to 11 min. 6 to 8 min. 6 to 8 min. 1 bunch 17 to 21 min. 1 bunch (11⁄4 to 11⁄2 lbs.) 1 bunch (11⁄4 to 11⁄2 lbs.) 10-oz. package 10-oz. package 7 to 10 min. 9 to 13 min. 5 to 7 min. 5 to 7 min. 1 medium head (about 2 lbs.) 8 to 11 min. 7 to 10 min. 1 lb. 10-oz. package 7 to 9 min. 5 to 7 min. 1 medium head 1 medium head 10-oz. package 9 to 14 min. 10 to 17 min. 5 to 7 min. 10-oz. package 5 to 7 min. 1 to 5 ears 3 to 4 min. per ear (frozen) Mixed vegetables (frozen) Peas (fresh, shelled) (frozen) Potatoes (fresh, cubed, white) 1 ear 2 to 6 ears 10-oz. package 2 lbs. unshelled 10-oz. package 4 potatoes (6 to 8 oz. each) 5 to 6 min. 3 to 4 min. per ear 5 to 7 min. 9 to 12 min. 5 to 7 min. 9 to 12 min. (fresh, whole, sweet or white) Spinach (fresh) (frozen, chopped and leaf) Squash (fresh, summer and yellow) (winter, acorn or butternut) 1 (6 to 8 oz.) 10 to 16 oz. 10-oz. package 1 lb. sliced 1 to 2 squash (about 1 lb. each) 3 to 4 min. 5 to 7 min. 5 to 7 min. 5 to 7 min. 8 to 11 min. ge.com Comments In 11⁄2-qt. casserole, place 1/4 cup water. In 1-qt. casserole. In 11⁄2-qt. casserole, place 1/2 cup water. In 1-qt. casserole, place 2 tablespoons water. In 1-qt. casserole, place 1/4 cup water. In 2-qt. casserole, place 1/2 cup water. In 2-qt. casserole, place 1/2 cup water. In 2-qt. casserole, place 1/4 cup water. In 1-qt. casserole. In 1-qt. casserole, place 3 tablespoons water. In 11⁄2- or 2-qt. casserole, place 1/4 cup water. In 2- or 3-qt. casserole, place 1/4 cup water. In 11⁄2-qt. casserole, place 1/4 cup water. In 1-qt. casserole, place 2 tablespoons water. In 2-qt. casserole, place 1/2 cup water. In 2-qt. casserole, place 1/2 cup water. In 1-qt. casserole, place 2 tablespoons water. In 1-qt. casserole, place 2 tablespoons water. In 2-qt. glass baking dish, place corn. If corn is in husk, use no water; if corn has been husked, add 1/4 cup water. Rearrange after half of time. Place in 2-qt. oblong glass baking dish. Cover with vented plastic wrap. Rearrange after half of time. In 1-qt. casserole, place 3 tablespoons water. In 1-qt. casserole, place 1/4 cup water. In 1-qt. casserole, place 2 tablespoons water. Peel and cut into 1-inch cubes. Place in 2-qt. casserole with 1/2 cup water. Stir after half of time. Pierce with cooking fork. Place in the oven, 1″ apart, in circular arrangement. Let stand 5 minutes. In 2-qt. casserole, place washed spinach. In 1-qt. casserole, place 3 tablespoons water. In 11⁄2-qt. casserole, place 1/4 cup water. Cut in half and remove fibrous membranes. In 2-qt. glass baking dish, place squash cut-side-down. Turn cut-side-up after 4 minutes. 11 Consumer Support Troubleshooting Tips Operating Instructions Safety Instructions