HealthRider H25x Bike English Manual

HealthRider H25x Bike Manual

Get HealthRider H25x Bike PDF manuals and user guides View all HealthRider H25x Bike manuals
Add to My Manuals
Save this manual to your list of manuals

HealthRider H25x Bike manual content summary:

  • HealthRider H25x Bike | English Manual - Page 1
    of this manual) before contacting Customer Care. CALL TOLL-FREE: 1-888-922-4222 Mon.-Fri., 6 a.m.-6 p.m. MT Sat. 8 a.m.-4 p.m. MT ON THE WEB: www.healthriderservice.com CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference
  • HealthRider H25x Bike | English Manual - Page 2
    USE THE EXERCISE CYCLE 12 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. HEALTHRIDER is
  • HealthRider H25x Bike | English Manual - Page 3
    important precautions and instructions in this manual and all warnings on your exercise cycle before using your exercise cycle. ICON ft. (0.6 m) of clearance around your exercise cycle. 6. Inspect and properly tighten all parts regularly. Replace any worn parts immediately. 10. The pulse sensor is
  • HealthRider H25x Bike | English Manual - Page 4
    , building endurance, and toning the body. The H25X exercise cycle provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the exercise cycle. If you have questions after reading
  • HealthRider H25x Bike | English Manual - Page 5
    a rubber mallet . , an adjustable As you assemble the exercise cycle, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity
  • HealthRider H25x Bike | English Manual - Page 6
    1. To make assembly easier, read the 1 information on page 5 before you begin. Attach the Rear Stabilizer (3) to the Frame (1) with two M10 x 95mm Patch Screws (76). 76 2. Attach the Front Stabilizer (2) to the Frame (1) with two M10 x 95mm Patch Screws (76). 2 1 3 2 76 1 6
  • HealthRider H25x Bike | English Manual - Page 7
    3. Loosen the Adjustment Knob (27) in the Frame (1) a few turns. 3 Orient the Seat Post (6) as shown. Then, pull the Adjustment Knob (27) outward and insert the Seat Post into the Frame (1). Slide the Seat Post (6) upward or downward to the desired position, and release the Adjustment Knob (27).
  • HealthRider H25x Bike | English Manual - Page 8
    Left Controller Wire (66), and the Right Controller Wire (67). Look at the tags on the wires and make sure that the Left and Right Game Wires are connected to the correct wires on the console. Insert the excess wire downward into the Handlebar (5) or upward into the Console (13). Tip
  • HealthRider H25x Bike | English Manual - Page 9
    7. Orient the Upright (4) assembly and the Pivot Cover (12) as shown. 7 Slide the Pivot Cover (12) upward to the Handlebar (5). Tip: Bend and flex the Pivot Cover slightly to slide it over the Handlebar. Attach the Pivot Cover (12) to the Handlebar (5) with four M4 x 16mm Screws (90). Pivot the
  • HealthRider H25x Bike | English Manual - Page 10
    the Left Pedal (not shown) counterclockwise into the Left Crank Arm (not shown). IMPORTANT: Tighten both pedals as firmly as possible. After using the exercise cycle for one week, retighten the pedals. For best performance, keep the pedals tightened. Adjust the strap on the Right Pedal (21) to
  • HealthRider H25x Bike | English Manual - Page 11
    the Power Adapter (94) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 12. 13 94 11. Make sure that all parts are properly tightened before you use the exercise cycle. Note: Some hardware may be left over after assembly is completed. Place a mat under the
  • HealthRider H25x Bike | English Manual - Page 12
    as shown by the diagrams inside the battery compartments. Screw Batteries Battery Cover 13 Batteries HOW TO LEVEL THE EXERCISE CYCLE If the exercise cycle rocks slightly on your floor during use, turn one or both of the leveling knobs on the rear stabilizer and adjust the leveling feet until
  • HealthRider H25x Bike | English Manual - Page 13
    HOW TO ADJUST THE LATERAL POSITION OF THE SEAT To adjust the lateral position of the seat, first loosen the seat adjustment knob a few turns. Then, move the seat forward or backward to the desired position, and firmly tighten the knob. Seat Seat Knob Seat Post HOW TO ADJUST THE PEDAL STRAPS To
  • HealthRider H25x Bike | English Manual - Page 14
    workout music or audio books while you exercise. To use the manual mode, see page 15. To use a preset workout, see page 17. To play the Fat Blocker game, see page 18. To play the Calorie Destroyer game, see page 19. To use an iFit workout, see page 20. To use the sound system, see page 20. To
  • HealthRider H25x Bike | English Manual - Page 15
    page 14) repeatedly to select the desired display mode. 2. Select the manual mode. Each time you turn on the console, the manual mode will be selected. If you have selected a workout, press any of the Workouts or Fitness Games buttons (see the drawing on page 14) repeatedly until zeroes appear in
  • HealthRider H25x Bike | English Manual - Page 16
    or to squeeze the metal contacts tightly. For optimal performance, clean the metal contacts using a soft cloth; never use alcohol, abrasives, or chemicals to clean the contacts. 6. When you are finished exercising, the console will turn off automatically. Change the volume level of the console by
  • HealthRider H25x Bike | English Manual - Page 17
    turn on. The console will then be ready for use. 2. Select a preset workout. To select a preset resistance of the pedals will then change. As you exercise, you will be prompted to keep your pedaling is too high or too low, you can manually override the setting by pressing the resistance buttons.
  • HealthRider H25x Bike | English Manual - Page 18
    or clockwise using the left and right buttons on the right controller. Once you have positioned and oriented a block, you can speed its motion to the bottom of the arena, if desired, by pressing the down button on either controller. While you exercise and play the Fat Blocker game, the corners
  • HealthRider H25x Bike | English Manual - Page 19
    The console will then be ready for use. 2. Select the Calorie Destroyer game. To select the Calorie Destroyer game, press the Calorie Destroyers button (see Follow your progress with the display. While you exercise and play the Calorie Destroyer game, the upper left corner of the display will show
  • HealthRider H25x Bike | English Manual - Page 20
    you select a workout, the voice of a personal trainer will begin guiding you through your workout. iFit workouts function in the same way as preset workouts. To use the workout, see steps 3 to 6 on page 17. 3. When you are finished exercising, remove the iFit card. Remove the iFit card when you are
  • HealthRider H25x Bike | English Manual - Page 21
    features a display settings mode that allows you to select a backlight option, to select a unit of measurement for the console, and to turn the game sounds on or off. Follow the steps below to change the console settings. 1. Enter the display settings mode. The console can show pedaling speed and
  • HealthRider H25x Bike | English Manual - Page 22
    TROUBLESHOOTING Inspect and tighten all parts of the exercise cycle regularly. Replace any worn parts immediately. To clean the exercise cycle, use the left disc cover, and the left pedal disc (see the instructions below). Using an adjustable wrench, turn the left pedal clockwise and remove it.
  • HealthRider H25x Bike | English Manual - Page 23
    shield cover, the rear shield cover, the front shield cover, the right disc cover, the right pedal disc, and the right shield (see the instructions below). Using an adjustable wrench, turn the Right Pedal (21) counterclockwise and remove it. Remove the Adjustment Knob (27) and remove the Seat Post
  • HealthRider H25x Bike | English Manual - Page 24
    exercising at the proper intensity is the key to achieving results. You can use your heart rate as a guide to prevent post-exercise problems. To find the exercise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part
  • HealthRider H25x Bike | English Manual - Page 25
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your
  • HealthRider H25x Bike | English Manual - Page 26
    Stabilizer Cap Right Stabilizer Cap Left Stabilizer Cap Wheel Foot Game Grip Pulley Crank Crank Bearing Snap Ring Flywheel M8 Washer Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts
  • HealthRider H25x Bike | English Manual - Page 27
    EXPLODED DRAWING-Model No. HREX52909.0 R0809B 23 16 25 15 91 13 66 93 65 6 30 25 24 8 75 26 72 89 62 93 61 62 37 14 93 69 90 50 43 51 67 90 90 92 37 90 9 89 10 4 5 51 43 50 64 27 12 89 11 68 70 22 20 18 17 73 44 29 42 32 90 31 76 3 90 89 59 7 89 28 74 27 75 41
  • HealthRider H25x Bike | English Manual - Page 28
    this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) and material, under normal use and service conditions. The frame is warranted for five (5) years from the date of purchase. Parts and labor are warranted
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal (under frame)
Model No. HREX52909.0
Serial No.
Write the serial number in the
space above for future reference.
USER'S MANUAL
QUESTIONS?
If you have questions, or if parts are
damaged or missing,
DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-922-4222
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.healthriderservice.com
www.healthrider.com