HealthRider Hotel Fitness Rb9800 Bike English Manual - Page 14

HOW TO MOVE THE EXERCISE BIKE Due to the size and weight of the exercise bike, moving it requires two persons. Remove the rear frame cover. Stand in front of the exercise bike, hold the upright, and place one foot against one of the wheels. Pull on the upright and have a second person lift the rear of the frame until the exercise bike will roll on the front wheels. Carefully move the exercise bike to the desired location, and then lower it to the floor. HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on your floor during use, turn one or both of the leveling feet beneath the rear stabilizer until the rocking motion is eliminated. Leveling Feet Lift here Remove Pull on the upright Place your foot here HOW TO ADJUST THE SEAT For effective exercise, the seat should be in the proper position. As you pedal, there should be a slight bend in your knees when the pedals are in the forward position. To adjust the posi- tion of the seat, pull the seat handle upward, slide Seat Handle the seat forward or backward to the desired position, and then release the seat handle. Move the seat forward or back- ward slightly to make sure that the seat handle is engaged in one of the adjustment slots beneath the seat. 14