NordicTrack C1250 Treadmill English Manual - Page 16
Features Of The Console
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CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effective and enjoyable. The console features revolutionary iFit Live technology that enables the treadmill to communicate with your wireless network. With iFit Live, you can download personalized workouts, create your own workouts, track your workout results, and access many other features. See www.iFit.com for complete information. In addition, the console features twenty-six onboard workouts-six calorie workouts, seven intensity workouts, six speed workouts, and seven incline workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can also measure your heart rate using the handgrip heart rate monitor. You can even browse the Internet or listen to your favorite workout music or audio books with the consoleʼs stereo sound system while you exercise. To turn on the power, see page 17. To set up the console, see page 17. To use the manual mode, see page 18. To use an onboard workout, see page 21. To use an iFit Live workout, see page 22. To use the stereo sound system, see page 23. To use the Internet browser, see page 24. To use the settings mode, see page 25. To use the maintenance mode, see page 27. Note: The console can display speed and distance in either miles or kilometers. To find which unit of measurement is selected, see step 5 on page 26. For simplicity, all instructions in this manual refer to miles. IMPORTANT: If there are sheets of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 32). 16