NordicTrack C2255 Treadmill User Manual

NordicTrack C2255 Treadmill Manual

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  • NordicTrack C2255 Treadmill | User Manual - Page 1
    , or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CUSTOMER HOT LINE: 1-888-825-2588 Mon.-Fri. 6 a.m.-6 p.m. MST Sat. 8 a.m.-5 p.m. MST ON THE WEB: www.nordictrackservice.com CAUTION Read all precautions and instructions in this manual before using this
  • NordicTrack C2255 Treadmill | User Manual - Page 2
    3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 EXPLODED DRAWING 28 LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON IP, Inc. 2
  • NordicTrack C2255 Treadmill | User Manual - Page 3
    , understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 11). 16. Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill. 17. The treadmill is capable of high speeds. Adjust
  • NordicTrack C2255 Treadmill | User Manual - Page 4
    remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 29. The treadmill is intended for in-home use only. Do not use the treadmill in any
  • NordicTrack C2255 Treadmill | User Manual - Page 5
    . And when you're not exercising, the unique C2255 treadmill can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have questions after read- ing this manual, see the front cover of this
  • NordicTrack C2255 Treadmill | User Manual - Page 6
    until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a parts may have been pre-assembled. If a part is not in the parts bag, check to see if it has been pre-assembled. To avoid damaging plastic parts, do not use
  • NordicTrack C2255 Treadmill | User Manual - Page 7
    Screws (82) and four Plastic Washers (101). Note: One replacement Base Pad may be included. Use the Base Pad to replace any Base Pad that becomes worn. With the help of a second person, carefully tip the treadmill down so that the Base Pads (81) are resting on the floor and the Uprights
  • NordicTrack C2255 Treadmill | User Manual - Page 8
    with four Console Bolts (72) and four Star Washers (67). Start all four Console Bolts before tightening any of them. Console Assembly 67 parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt
  • NordicTrack C2255 Treadmill | User Manual - Page 9
    the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local NordicTrack dealer or call the toll-free telephone number on the front cover of this manual and order part number 146148, or
  • NordicTrack C2255 Treadmill | User Manual - Page 10
    controls the speed and incline of the treadmill as it guides you through an effective workout. You can even create your own custom workout programs and save them in memory for future use. The console also features the new iFIT Interactive Workout system. The iFIT system enables the console to accept
  • NordicTrack C2255 Treadmill | User Manual - Page 11
    key is inserted, the manual mode will be selected. If a program has Track been selected, reselect the manual mode by pressing the Program Select but- ton repeatedly until a track appears in the matrix. 3 Start the walking belt. To start the walking belt, press the Start button, the 1 Step
  • NordicTrack C2255 Treadmill | User Manual - Page 12
    walked or run during your workout. Note: When a program is selected (except for a custom program), the display will show the time remaining in the program : For simplicity, all instructions in this section refer to miles. To see the total number of miles that the walking belt has moved since the
  • NordicTrack C2255 Treadmill | User Manual - Page 13
    on when the walking belt is stopped, the fan Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage position or the treadmill using the treadmill, switch the reset/off circuit breaker to the "off
  • NordicTrack C2255 Treadmill | User Manual - Page 14
    stop the program at any time, press the Stop button. The time will begin to flash in the Time/Distance display. To restart the program, press the Start button or the 1 Step Speed increase button. The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill
  • NordicTrack C2255 Treadmill | User Manual - Page 15
    than three columns of indicators appear, see HOW TO USE A CUSTOM PROGRAM on page 16. 3 Press the Start button or the 1 Step Speed increase button and program the desired speed and incline settings. A moment after the button is pressed, the walking belt will begin to move. Hold the handrails and
  • NordicTrack C2255 Treadmill | User Manual - Page 16
    , press the Stop button. The time will begin to flash in the Time/Resistance display. To restart the program, press the Start button or the 1 Step Speed increase button. The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust
  • NordicTrack C2255 Treadmill | User Manual - Page 17
    stop the program at any time, press the Stop button. The time will begin to flash in the Time/Distance display. To restart the program, press the Start button or the 1 Step Speed increase button. The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill
  • NordicTrack C2255 Treadmill | User Manual - Page 18
    keeps track of the total number of miles that the walking belt has moved and the total number of hours that the treadmill has been Stop button while inserting the key into the console. When you use an iFIT Card, a personal trainer will guide you through your workouts and give detailed instructions
  • NordicTrack C2255 Treadmill | User Manual - Page 19
    the toll-free telephone number on the front cover of this manual. The treadmill features a cushioning system that reduces the impact as you walk or run on the treadmill. To increase the firmness of the walking platform, step off the treadmill and slide the cushion adjustors toward the front of the
  • NordicTrack C2255 Treadmill | User Manual - Page 20
    FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left
  • NordicTrack C2255 Treadmill | User Manual - Page 21
    HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the frame down until it is past the pin on the
  • NordicTrack C2255 Treadmill | User Manual - Page 22
    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power
  • NordicTrack C2255 Treadmill | User Manual - Page 23
    speed reading. PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged
  • NordicTrack C2255 Treadmill | User Manual - Page 24
    PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re- move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the maximum incline level and
  • NordicTrack C2255 Treadmill | User Manual - Page 25
    . For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Each workout should include the following three parts: A Warm-up-Start each workout with 5 to 10 minutes of stretching and light exercise
  • NordicTrack C2255 Treadmill | User Manual - Page 26
    Warning Decal 3/4" Screw Adjustor Guide Screw Latch Catch Isolator Platform Screw, Front Belt Guide Belt Guide Screw Frame Pivot Bolt Walking Platform Walking Belt Front Roller Magnet Frame Spacer Nut Reed Switch Clip Reed Switch 1/2" Screw Cable Tie Drive Motor Motor Belt Rear Foot Bolt Right Rear
  • NordicTrack C2255 Treadmill | User Manual - Page 27
    the following information: • the MODEL NUMBER OF THE PRODUCT (NTL07806.2) • the NAME OF THE PRODUCT (NordicTrack C2255 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST starting on page 26 and the
  • NordicTrack C2255 Treadmill | User Manual - Page 28
    28 2 1 2 14 19 2 2 4 7 12 104 11 10 13 18 17 11 89 8 8 6 16 15 53 104 61 62 102 60 57 27 29 39 49 5 104 64 60 62 102 39 28 61 57 27 12 2 13 55 2 2 4 8 8 8 3 23 56 14 104 10 2 54 R0407A EXPLODED DRAWING A-Model No. NTL07806.2
  • NordicTrack C2255 Treadmill | User Manual - Page 29
    EXPLODED DRAWING B-Model No. NTL07806.2 R0407A 7 34 33 26 25 20 69 74 75 66 59 58 68 21 22 20 53 40 37 31 37 36 94 38 20 23 96 23 42 19 41 7 7 34 7 34 48 65 43 24 24 32 32 32 51 52 23 23 45 50 35 47 32 32 32 44 29
  • NordicTrack C2255 Treadmill | User Manual - Page 30
    EXPLODED DRAWING C-Model No. NTL07806.2 R0407A 93 103 105 86 95 99 7 99 99 98 99 100 90 90 99 106 83 7 83 7 99 99 99 83 70 99 7 7 78 99 78 30
  • NordicTrack C2255 Treadmill | User Manual - Page 31
    EXPLODED DRAWING D-Model No. NTL07806.2 71 R0407A 67 72 72 73 71 92 77 76 79 7 87 67 101 81 82 101 81 82 30 80 73 87 67 85 84 97 84 97 106 88 106 88 101 89 63 81 46 89 63 101 81 46 31 72 67 72 30 80 79 7 101 81 82 101 81 82
  • NordicTrack C2255 Treadmill | User Manual - Page 32
    of sale; store, operate, and maintain the Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instructed, return any defected part for replacement or, if necessary, the entire product, for repair. USER'S MANUAL-It
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USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number
Decal
Model No. NTL07806.2
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–5 p.m. MST
ON THE WEB:
www.nordictrackservice.com