NordicTrack Gx 4.7 R Instruction Manual

NordicTrack Gx 4.7 R Manual

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  • NordicTrack Gx 4.7 R | Instruction Manual - Page 1
    No. Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu 2153 AUSTRALIA CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 2
    ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 14 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 24 PART LIST 25 EXPLODED of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. NORDICTRACK and IFIT are
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 3
    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on the exercise bike before using the exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 4
    BEFORE YOU BEGIN Thank you for selecting the new NORDICTRACK® GX 4.7 R exercise bike. Cycling is an effective exercise for increasing cardiovascular fitness, building endurance, and toning the body. The GX 4.7 R exercise bike provides a selection of features designed to make your workouts at home
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 5
    for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 6
    and activate your warranty in the UK, go to iconsupport.eu. If 1 you do not have internet access, call Customer Service (see the front cover of this manual).  To register your product and activate your warranty in Australia, email or post the following information to the email address or
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 7
    2. Orient the Rear Stabilizer (3) as shown. 2 While a second person lifts the rear of the Frame (1), attach the Rear Stabilizer (3) to the Frame with two M10 x 80mm Screws (21). 3 21 3. Orient the Front Stabilizer (2) as indicated by the sticker. 3 While a second person lifts the front of the
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 8
    4. Orient the Adjustment Lever (6) as shown. 4 Attach the Adjustment Lever (6) to the Brake Axle (37) with two M6 x 16mm Screws (33), two M6 Split Washers (34), and two M6 Large 37 Washers (35). 35 34 6 33 5. Orient the Backrest Frame (8) as shown. 5 Attach the Backrest Frame (8) to the
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 9
    6. Orient the Seat (10) and the Seat Frame (9) as shown. 6 10 Attach the Seat (10) to the Seat Frame (9) with four M6 x 40mm Screws (27); start all the Screws, and then tighten them. 9 7. Attach the Seat Frame (9) to the Seat Carriage (7) with four M8 x 40mm Screws (28); start all 7 the
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 10
    8. Orient the Backrest (11) as shown. 8 Attach the Backrest (11) to the Backrest Frame (8) with two M6 x 40mm Screws (27). 11 27 8 9. Remove the Accessory Tray (5) from the Left and Right Front Shields (57, 58). Set the 9 Accessory Tray aside. Tip: It may be necessary to use a standard
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 11
    10. Tip: Avoid pinching the Main Wire (77). Hold the Upright (4) against the Frame (1). Attach the 10 Upright with four M8 x 15mm Screws (24); start 77 4 all the Screws, and then tighten them. 24 Next, orient the Accessory Tray (5) and the Avoid 16 Console Cover (16) as shown. pinching
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 12
    12. While a second person holds the Console (15) near the Handlebar (14), connect the wires on 12 the Console to the Main Wire (77) and the Pulse Wire (84). Insert the excess wire into the Handlebar (14). Tip: Avoid pinching the wires. Attach the Console (15) to the Handlebar (14) with two M4 x
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 13
    : To plug the Power Adapter (82) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 14. E 13 F 82 16. After the exercise bike is assembled, inspect it to make sure that it is assembled correctly, that it functions properly, and that all parts are properly tightened. Extra parts
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 14
    may damage the console displays or other electronic components. Plug the power adapter (A) into A the receptacle on the frame of the exercise bike. Then, plug the power adapter into an appropriate outlet that is properly installed in accordance with all local codes and ordinances. HOW
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 15
    to the desired angle, F and then tighten the console knob. Make sure to firmly tighten the console knob. HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on your floor during use, turn one or both of the leveling feet (G) beneath the rear stabilizer until the rocking
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 16
    automatically changes the resistance of the pedals and prompts you to maintain a target pedaling speed as it guides you through an effective workout. You can even listen to your favorite workout music or audio books with the console sound system while you exercise. To use the manual mode, see page
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 17
    of the pedals as desired. Begin pedaling to start the manual mode. As you pedal, you can change the resistance of the pedals. To change the resistance, press one of the numbered Quick Resistance buttons or press the Quick Resistance increase and decrease buttons.  Calories (CALS)-When the
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 18
    speed and distance in standard or metric units of measurement. To change the unit of measurement, press the St/Met button. A  To manually advance the scan cycle, press the Multi-scan button repeatedly.  To turn off the scan mode, press the Next Display button; the scan indicator and the word
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 19
    used if the exercise bike is displayed in a store. If the demo mode is turned on, the console will not turn off and the display will not be reset when you finish exercising. To turn off the demo mode, see HOW TO CHANGE CONSOLE SETTINGS on page 22. If a different resistance level is programmed
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 20
    resistance level for the current segment is too high or too low, you can manually override the setting by pressing the Quick Resistance buttons SOUND SYSTEM To play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included)
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 21
    to compatible heart rate monitors. Note: Other Bluetooth connections are not supported. 1. Download and install the iFit-Smart Cardio Equipment app the console pairing number will appear in the display. Then, follow the instructions in the iFit-Smart Cardio Equipment app to connect your tablet to
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 22
    Test-This screen is intended to be used by service technicians to identify whether a certain button is working correctly.  Total Time-The word TIME will appear in the display. The display will show the total number of hours that the exercise bike has been used. Total Distance-The letters MI or
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 23
    exercise bike, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight. CONSOLE TROUBLESHOOTING telephone number on the cover of this manual. IMPORTANT: To avoid damaging the console,
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 24
    heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic exercise. To find the flexibility of your muscles and helps to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 25
    1 Idler 64 1 Idler Screw 65 5 M4 x 12mm Washer Head Screw 66 1 Resistance Motor 67 2 Magnet 68 2 Crank Arm Cap 69 2 Crank Arm Screw 70 86 2 Handlebar Cap * - Assembly Tool * - User's Manual Note: Specifications are subject to change without notice. For information about
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 26
    EXPLODED DRAWING A 49 10 15 84 86 54 29 53 16 34 26 28 31 11 9 25 86 30 34 32 27 8 29 51 14 52 54 53 80 28 28 47 27 42 41 32 44 7 33 34 35 39 45 35 48 25 34 49 43 38 35 34 38 36 46 37 35 34 33 33 35 6 34 33 28 48 25 49 40 50 17 25 4 24 26 50 52 18 51
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 27
    27 68 69 70 12 55 57 49 49 49 59 49 3 22 23 21 5 61 49 25 23 56 62 63 25 64 72 73 78 65 81 25 1 60 22 79 49 79 19 65 49 85 66 73 72 25 74 67 2 75 25 67 42 76 42 76 83 42 56 49 77 79 71 69 58 68 79 49 13 49 79 82 21 19 20 79 56 55 49 49 Model No. NTEVEX49018.0 R1218A
  • NordicTrack Gx 4.7 R | Instruction Manual - Page 28
    • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
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Serial Number
Decal
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. NTEVEX49018.0
Serial No.
Write the serial number in the space
above for reference.
iconeurope.com
USER’S MANUAL
CUSTOMER SERVICE
UNITED KINGDOM
Call:
0330 123 1045
From Ireland:
053 92 36102
Website:
iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA