NordicTrack Gx 5.1 English Manual

NordicTrack Gx 5.1 Manual

Get NordicTrack Gx 5.1 PDF manuals and user guides View all NordicTrack Gx 5.1 manuals
Add to My Manuals
Save this manual to your list of manuals

NordicTrack Gx 5.1 manual content summary:

  • NordicTrack Gx 5.1 | English Manual - Page 1
    Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, please contact us: UK Call: 08457 089 009 From Ireland: 053 92 all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL www.iconeurope.com
  • NordicTrack Gx 5.1 | English Manual - Page 2
    BIKE 10 EXERCISE GUIDELINES 17 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see the front cover of this manual
  • NordicTrack Gx 5.1 | English Manual - Page 3
    precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes of clearance around the exercise bike. 7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately. 12. The exercise bike does not have a
  • NordicTrack Gx 5.1 | English Manual - Page 4
    manual carefully before you use the exercise bike. If you have questions after reading this manual, please see the front cover of this manual are shown on the front cover of this manual. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Length
  • NordicTrack Gx 5.1 | English Manual - Page 5
    ASSEMBLY Assembly requires two persons. Place all parts of the exercise bike in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tool(s),
  • NordicTrack Gx 5.1 | English Manual - Page 6
    3. Identify the Right Pedal (60), which is marked with an "R." 3 Using an adjustable wrench, firmly tighten the Right Pedal (60) clockwise into the Right Crank Arm (42). Tighten the Left Pedal (35) counterclockwise into the Left Crank Arm (36). 36 42 35 60 4. Orient the Handlebar Post (21) as
  • NordicTrack Gx 5.1 | English Manual - Page 7
    6. Orient the Seat Post (27) as shown. 6 Locate the Adjustment Knob (3) on the rear of the Frame (1). Loosen the Adjustment Knob and pull it outward. Then, insert the Seat Post (27) into the Frame. Move the Seat Post (27) upward or downward to the desired position, release the Adjustment Knob (3)
  • NordicTrack Gx 5.1 | English Manual - Page 8
    9. The Console (63) requires two AAA batteries (not included); alkaline batteries are recommended. IMPORTANT: If the Console has been exposed to cold temperatures, allow it to warm to room temperature before you insert batteries. Otherwise, you may damage the console display or other electronic
  • NordicTrack Gx 5.1 | English Manual - Page 9
    the Reed Switch and the Magnet (70) is about 1/8 in. (3 mm). 69 Battery 1 68 Cover 70 62 33 69 67 13. Make sure that all parts are properly tightened before you use the exercise bike. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the exercise
  • NordicTrack Gx 5.1 | English Manual - Page 10
    HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE ANGLE OF THE SEAT You can adjust the angle of the seat to the position that is most comfortable. You can
  • NordicTrack Gx 5.1 | English Manual - Page 11
    drawing on page 4) until the rocking motion is eliminated. HOW TO MAINTAIN THE EXERCISE BIKE Inspect and tighten all parts of the exercise bike regularly. Replace any worn parts immediately. To clean the exercise bike, use a damp cloth and a small amount of mild detergent. IMPORTANT: To avoid damage
  • NordicTrack Gx 5.1 | English Manual - Page 12
    also allows you to personalize settings, select a system of measurement, and enter user information before you begin exercising. To personalize console settings, see the instructions at the right. To set the clock, see page 14. To use the console, see page 14. To use the heart rate alarm, see
  • NordicTrack Gx 5.1 | English Manual - Page 13
    and hold down the Right button. Note: You can select a weight setting between 44 and 396 pounds or between 20 and 180 kilograms. The exercise bike should not be used by persons weighing more than 300 pounds or 136 kilograms. 8. Exit the setup mode at any time. The console will exit
  • NordicTrack Gx 5.1 | English Manual - Page 14
    HOW TO SET THE CLOCK 1. Turn on the console. Press any button to turn on the console. 2. Enter the clock mode. First, press the Left button repeatedly until the clock symbol appears in the lower display. Then, press and hold the Right button for several seconds to enter the clock mode. Note:
  • NordicTrack Gx 5.1 | English Manual - Page 15
    The lower display-This display can show the fol- To turn on the console backlight for a few seconds, lowing workout information: press the Right button once at any time. S peed (SPEED)-This display shows your pedaling speed in miles per hour (ML/H) or kilometers per hour (KM/H). Note: The
  • NordicTrack Gx 5.1 | English Manual - Page 16
    operation and continuously monitors your heart rate during your workouts. To purchase the optional heart rate monitor, see the front cover of this manual. When an upward-pointing arrow flashes in the middle left display, decrease your pedaling speed. IMPORTANT: The heart rate alarm is intended only
  • NordicTrack Gx 5.1 | English Manual - Page 17
    for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended enjoyable part of your everyday life. 17
  • NordicTrack Gx 5.1 | English Manual - Page 18
    and Loop Fastener 69 1 Transmitter 70 1 Magnet 71 1 Long Spring * - Assembly Tool * - User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated. 18
  • NordicTrack Gx 5.1 | English Manual - Page 19
    EXPLODED DRAWING Model No. NTEVEX75911.0 R0212A 22 24 29 24 64 66 63 65 64 28 2 26 21 3 26 27 26 76 2 35 34 59 36 3 5 4 1 55 54 52 61 54 58 51 50 51 52 50 8 23 23 71 14 25 23 9 11 10 16 13 19 2 17 57 7 30 20 15 3 57 57 53 54 56 12 57 18 54 43 33 69
  • NordicTrack Gx 5.1 | English Manual - Page 20
    ) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
Serial Number
Decal
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. NTEVEX75911.0
Serial No.
Write the serial number in the space
above for reference.
www.iconeurope.com
USER’S MANUAL
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ, UK
AUSTRALIA
Call: 1-800-237-173
E-mail: