Panasonic NNSD787 Operating Instructions - Page 20

Sensor Cook Chart (continued) Recipe Serving/Weight Hints 10. Frozen Vegetables 6 - 16 oz. Wash thoroughly, add 1 tbsp. of water per 1/2 (170 - 450 g) cup of vegetables, and cover with lid or vented plastic wrap. Do not salt/butter until after cook- ing. (Not suitable for vegetables in butter or sauce.) After 2 beeps, stir or rearrange. 11. Canned Vegetables 15 oz. (430 g) Empty contents into microwave safe serving bowl. Do not cover. 12. White Rice 13. Brown Rice 14. Frozen Dinners 15. Pasta 16. Stew 17. Ground Meat 18. Fish Fillet 1/2 - 11/2 cups (110 - 335 g) 1/2 - 11/2 cups (110 - 335 g) (maximum) 11 - 16 oz. (300 - 450 g) 2 - 8 oz. (56 - 225 g) 1 - 2 cups 16 - 32 oz. (450 - 900 g) 4 - 16 oz. (110 - 450 g) Place rice with hot tap water in a microwave safe casserole dish. Cover with lid or vented plastic wrap. Let stand 5 to 10 minutes before serving. Place rice with hot tap water in a microwave safe casserole dish. Cover with lid or vented plastic wrap. Let stand 5 to 10 minutes before serving. Follow manufacturers' directions for covering or removing covers. Do not use frozen foods packaged in foil trays. Place pasta with hot tap water in a microwave safe casserole dish. Cover with lid or vented plastic wrap. Pour contents from can into microwave safe serving bowl. Cover with lid or vented plastic wrap. Stir after cooking. Break apart in glass bowl or colander. Cover with lid or vented plastic wrap. After 2 beeps, stir. Re-cover and press Start. Juices should be clear. Drain. Arrange in a single layer. Cover with lid or vented plastic wrap. 18