ProForm 117 English Manual - Page 7

Operation, Adjustment

Page 7 highlights

OPERATION AND ADJUSTMENT MAINTENANCE-FREE WALKING BELT Your treadmill features a maintenance-free walking belt coated with PERFORMANT LUBEim, a high-performance lubricant. During the first few hours of use, a small amount of white powder may accumulate on the foot rails and the walking platform. The white powder is high-performance lubricant from the walking belt. Never apply silicone spray or other substances to the walking belt or the walking platform. They will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. A DANGER: Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product-if it will not fit the outlet, have a proper outlet installed by a qualified electrician. This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated in drawing 1 below. 1 00 • Grounded Outlet Box Grounding Plug outlet (drawing 1) can be installed by a qualified electrician. The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is grounded before using an adapter. 2 0 11 0 Grounded Outlet Box Adapter Grounding Pin Grounding Plug Lug Metal Screw HOW TO CHANGE THE INCLINE OF THE TREADMILL The incline of the treadmill can be changed by raising or lowering the back end. Before changing the incline, remove the safety key and unplug the power cord. Place one foot on the incline leg near the sticker, and grasp the rear roller with both hands. CAUTION: Do not place your hands under the frame or lift on the endcaps. When the back end of the treadmill is in the lowest position, the incline is about 10%. Raise the back end until it clicks into position. The incline will then be about 5%. Raise the back end again until it clicks into position. The incline will then be about 3%. To lower the back end, first raise it past the highest position, and then lower it. CAUTION: Before exercising on the treadmill, push slightly on the back of the treadmill to make sure that the incline leg Is locked in position. Grounding Pin Grounded Outlet A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect this plug to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available. The temporary adapter should be used only until a properly grounded Grasp the Rear Roller incline Leg 7

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OPERATION
AND
ADJUSTMENT
MAINTENANCE
-FREE
WALKING
BELT
Your
treadmill
features
a
maintenance
-free
walking
belt
coated
with
PERFORMANT
LUBEim,
a
high-perfor-
mance
lubricant.
During
the
first
few
hours
of
use,
a
small
amount
of
white
powder
may
accumulate
on
the
foot
rails
and
the
walking
platform.
The
white
powder
is
high-performance
lubricant
from
the
walking
belt.
Never
apply
silicone
spray
or
other
substances
to
the
walking
belt
or
the
walking
platform.
They
will
dete-
riorate
the
walking
belt
and
cause
excessive
wear.
HOW
TO
PLUG
IN
THE
POWER
CORD
This
product
must
be
grounded.
If
it
should
malfunc-
tion
or
break
down,
grounding
provides
a
path
of
least
resistance
for
electric
current
to
reduce
the
risk
of
elec-
tric
shock.
This
product
is
equipped
with
a
cord
having
an
equipment
-grounding
conductor
and
a
grounding
plug.
Plug
the
power
cord
into
an
appropriate
outlet
that
is
properly
installed
and
grounded
in
accor-
dance
with
all
local
codes
and
ordinances.
A
DANGER:
Improper
connection
of
the
equipment
-grounding
conductor
can
result
in
a
risk
of
electric
shock.
Check
with
a
qualified
elec-
trician
or
serviceman
if
you
are
in
doubt
as
to
whether
the
product
is
properly
grounded.
Do
not
modify
the
plug
provided
with
the
product
—if
it
will
not
fit
the
outlet,
have
a
proper
outlet
installed
by
a
qualified
electrician.
This
product
is
for
use
on
a
nominal
120
-volt
circuit,
and
has
a
grounding
plug
that
looks
like
the
plug
illus-
trated
in
drawing
1
below.
1
0
0
Grounded
Outlet
Box
Grounding
Plug
Grounding
Pin
Grounded
Outlet
A
temporary
adapter
that
looks
like
the
adapter
illus-
trated
in
drawing
2
may
be
used
to
connect
this
plug
to
a
2
-pole
receptacle
as
shown
in
drawing
2
if
a
properly
grounded
outlet
is
not
available.
The
temporary
adapter
should
be
used
only
until
a
properly
grounded
outlet
(drawing
1)
can
be
installed
by
a
qualified
electri-
cian.
The
green
-colored
rigid
ear,
lug,
or
the
like
extend-
ing
from
the
adapter
must
be
connected
to
a
permanent
ground
such
as
a
properly
grounded
outlet
box
cover.
Whenever
the
adapter
is
used
it
must
be
held
in
place
by
a
metal
screw.
Some
2
-pole
receptacle
outlet
box
covers
are
not
grounded.
Contact
a
qualified
electri-
cian
to
determine
if
the
outlet
box
cover
is
grounded
before
using
an
adapter.
2
0
11
0
Lug
Grounded
Outlet
Box
Adapter
Grounding
Pin
Metal
Screw
Grounding
Plug
HOW
TO
CHANGE
THE
INCLINE
OF
THE
TREADMILL
The
incline
of
the
treadmill
can
be
changed
by
raising
or
lowering
the
back
end.
Before
changing
the
incline,
remove
the
safety
key
and
unplug
the
power
cord.
Place
one
foot
on
the
incline
leg
near
the
sticker,
and
grasp
the
rear
roller
with
both
hands.
CAUTION:
Do
not
place
your
hands
under
the
frame
or
lift
on
the
endcaps.
When
the
back
end
of
the
treadmill
is
in
the
lowest
position,
the
incline
is
about
10%.
Raise
the
back
end
until
it
clicks
into
position.
The
incline
will
then
be
about
5%.
Raise
the
back
end
again
until
it
clicks
into
position.
The
incline
will
then
be
about
3%.
To
lower
the
back
end,
first
raise
it
past
the
highest
po-
sition,
and
then
lower
it.
CAUTION:
Before
exercising
on
the
treadmill,
push
slightly
on
the
back
of
the
treadmill
to
make
sure
that
the
incline
leg
Is
locked
in
position.
Grasp
the
Rear
Roller
incline
Leg
7