ProForm 285t English Manual
ProForm 285t Manual
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ProForm 285t manual content summary:
- ProForm 285t | English Manual - Page 1
No. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at www.proform.com new - ProForm 285t | English Manual - Page 2
HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLE-SHOOTING 12 treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill your local PROFORM dealer or call 1-800-9993756 and order part number 146148. 7. The treadmill should be - ProForm 285t | English Manual - Page 3
procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an autho- rized service representative only. 22. This treadmill is intended for in - ProForm 285t | English Manual - Page 4
this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Accessory Tray Handrail Towel Rack Key/Clip Water - ProForm 285t | English Manual - Page 5
amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner - ProForm 285t | English Manual - Page 6
(14) with two Latch Screws (13). Be careful not to overtighten the Latch Screws. 7. Make sure that all parts are tightened before you use the treadmill. (Note: The ratchet screws shown at the far right are factory set and should not be adjusted.) Keep the included allen wrench in a secure place - ProForm 285t | English Manual - Page 7
outlet, have a proper outlet installed by a qualified electrician. Your treadmill, like any other type of sophisticated electronic equipment, can be seriously Suppressor Lug Metal Screw To purchase a surge suppressor, see your local PROFORM dealer or call 1-800-999-3756 and order part number 146148. - ProForm 285t | English Manual - Page 8
Do not stand on the walking belt when turning on the power. ¥ Always wear the clip (see the drawing above) while using the treadmill. When the key is removed from the console, the walking belt will stop. ¥ Adjust the speed in small increments. ¥ The training zones marked above the speed control are - ProForm 285t | English Manual - Page 9
key. Step onto the foot rails, stop the walking belt and remove the key from the console. The displays will turn off about five minutes after the key The incline of the treadmill can be changed by raising or lowering the back end. Before changing the incline, remove the key and unplug the power - ProForm 285t | English Manual - Page 10
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at - ProForm 285t | English Manual - Page 11
left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the floor. To decrease the possibility of injury, bend - ProForm 285t | English Manual - Page 12
treadmill still will not run, please call our Customer Service Department, toll-free. 3. SYMPTOM: THE DISPLAYS OF THE CONSOLE DO NOT FUNCTION PROPERLY a. Check the batteries in the console. See BATTERY INSTALLATION on page 8. Most problems are the result of drained batteries. b. Remove the key - ProForm 285t | English Manual - Page 13
Service Department, toll-free. 5. SYMPTOM: THE WALKING BELT IS OFF-CENTER a. If the walking belt has shifted to the left, first remove the key tighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. - ProForm 285t | English Manual - Page 14
pre-existing health problems. The following the speed and incline of the treadmill until your heart rate is near cardiovascular system, the key to achieving the desired your heart rate as a guide. The chart below shows helpful to set the speed control on the console to FAT BURN to help you maintain - ProForm 285t | English Manual - Page 15
flexibility of your muscles and will help to prevent post-exercise problems. Exercise Frequency To maintain or improve your condition, complete three workouts , you may complete up to five workouts each week if desired. The key to success is to make exercise a regular and enjoyable part of your - ProForm 285t | English Manual - Page 16
Cover Isolator Screw Console Assembly Storage Latch/Console Base Screw Latch Screw/Handrail Screw Upright Handrail Bolt Washer Motor Belt Motor Pivot Nut Motor/Pulley/Flywheel/Fan Pulley/Flywheel/Fan Motor Motor Tension Bolt/Incline Bolt Right Frame Guide Motor Tension Star Washer Motor Swivel Bolt - ProForm 285t | English Manual - Page 17
EXPLODED DRAWINGÑModel No. PFTL29100 R0800A 7 8 1 74 2 13 4 13 17 4 4 6 9 28 14 26 11* 19* 63* 18 15 16 74 13 29 20 41 21 4 90 37 59 59 59 16 25 91 38 45 39 87 86 36 30 39 12 90 13 92 49 22 77 75 46 10 82 85 84 24 32 30 3 40 43 44 42 30 46 22 78 35 50 77 30 - ProForm 285t | English Manual - Page 18
THE PRODUCT (PROFORM¨ 285T treadmill). ¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). ¥ The KEY NUMBER AND DESCRIPTION service center, to products used for commercial or rental purposes, or to products used as store display models. No other warranty beyond that specifically
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Serial Number
Decal
USER’S MANUAL
Model No. PFTL29100
Serial No.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through di-
rect assistance from our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.—Fri., 6 a.m.—6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!