ProForm 385 Csx Bike English Manual - Page 10

HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT FRAME For effective exer- cise, the seat should Seat be in the proper position. As you pedal, there should be a slight bend in your knees when the pedals are in the most forward posi- tion. To adjust the Knob seat frame, first loosen the adjust- ment knob on the frame. Slide the seat frame forward or backward to the desired position. Then, retighten the adjustment knob. HOW TO ADJUST THE PEDAL STRAPS To adjust the pedal straps, first pull the ends of the straps off the tabs on the pedals. Adjust the straps to the desired position, and then press the ends of the straps onto the tabs. Strap Tab 10