ProForm 450 Le Instruction Manual - Page 3
Week 6 Day 2, Week 6 Day 3, Week 7 Day 2, Week 7 Day 1, Week 7 Day 3, Week 8 Day 1, Week 8 Day 2,
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WEEK 6 DAY 2 WEEK 7 DAY 1 WEEK 7 DAY 3 WEEK 8 DAY 2 WEEK 6 DAY 3 WEEK 7 DAY 2 WEEK 8 DAY 1 WEEK 8 DAY 3
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WEEK 6 DAY 2
WEEK 6 DAY 3
WEEK 7 DAY 2
WEEK 7 DAY 1
WEEK 7 DAY 3
WEEK 8 DAY 1
WEEK 8 DAY 2
WEEK 8 DAY 3