ProForm 500 Treadmill English Manual - Page 10

and the Left Upper Body Arm 11.

Page 10 highlights

10. Apply grease to the axle on the Right Upper 10 Body Arm (12). Then, apply grease to a 23mm x 19mm Wave Washer (97) and to an M8 x 23mm x 1mm Washer (112). Slide an Upper Body Arm Spacer (62) onto the Right Upper Body Arm (12); make sure that the flat side of the Upper Body Arm Spacer is facing outward. Then, place the 23mm x 19mm Wave Washer (97) on the Right Upper Body Arm. Slide the Right Pedal Leg (16) onto the Right Upper Body Arm (12). Attach the Right Pedal Leg with an M8 x 23mm Shoulder Screw (115), an M8 x 16mm Washer (110), a Pedal Leg Cover (31), and the M8 x 23mm x 1mm Washer (112). Repeat this step for the Left Pedal Leg (14) and the Left Upper Body Arm (11). 11. Apply grease to the bracket on the Crank 11 Bushing Sleeve (43) and to an M10 x 58mm Shoulder Bolt (71). Insert the right Link Arm (20) into the Crank Bushing Sleeve (43). Attach the right Link Arm with the M10 x 58mm Shoulder Bolt (71), an M8 Washer (88), and a M8 Nylon Locknut (78). Repeat this step on the other side of the elliptical exerciser. 11 12 14 Grease 97 16 62 31 115 112 110 Grease 71 43 Grease 88 20 78 10

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10
11
11. Apply grease to the bracket on the Crank
Bushing Sleeve (43) and to an M10 x 58mm
Shoulder Bolt (71).
Insert the right Link Arm (20) into the Crank
Bushing Sleeve (43). Attach the right Link Arm
with the M10 x 58mm Shoulder Bolt (71), an M8
Washer (88), and a M8 Nylon Locknut (78).
Repeat this step on the other side of the
elliptical exerciser.
43
88
78
20
71
10. Apply grease to the axle on the Right Upper
Body Arm (12). Then, apply grease to a 23mm
x 19mm Wave Washer (97) and to an M8 x
23mm x 1mm Washer (112).
Slide an Upper Body Arm Spacer (62) onto the
Right Upper Body Arm (12);
make sure that
the flat side of the Upper Body Arm Spacer
is facing outward.
Then, place the 23mm x
19mm Wave Washer (97) on the Right Upper
Body Arm.
Slide the Right Pedal Leg (16) onto the Right
Upper Body Arm (12). Attach the Right Pedal
Leg with an M8 x 23mm Shoulder Screw (115),
an M8 x 16mm Washer (110), a Pedal Leg
Cover (31), and the M8 x 23mm x 1mm Washer
(112).
Repeat this step for the Left Pedal Leg (14)
and the Left Upper Body Arm (11).
10
12
11
Grease
Grease
62
97
16
14
31
115
110
112
Grease