ProForm 585ex Treadmill Canadian English Manual
ProForm 585ex Treadmill Manual
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- ProForm 585ex Treadmill | Canadian English Manual - Page 1
-4663) If you are MISSING PARTS or require INFORMATION on how to operate this product, call 1-888-936-ICON (4266) ® USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at www.proform.com - ProForm 585ex Treadmill | Canadian English Manual - Page 2
7 HOW TO FOLD AND MOVE THE TREADMILL 10 MAINTENANCE AND TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS 15 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and PART LIST are attached to the center of this manual. Please save them for future reference. IMPORTANT - ProForm 585ex Treadmill | Canadian English Manual - Page 3
de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 24. This treadmill is intended for in-home - ProForm 585ex Treadmill | Canadian English Manual - Page 4
Thank you for selecting the PROFORM® 585EX treadmill. The 585EX treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. And when you're not exercising, the unique 585EX can be folded up - ProForm 585ex Treadmill | Canadian English Manual - Page 5
walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt Refer to HOW TO LOWER THE TREADMILL FOR USE on page 11. Follow the instructions in step 2 to lower the treadmill. Cut the plastic ties holding - ProForm 585ex Treadmill | Canadian English Manual - Page 6
the base of the right 6 Upright (32) as shown. Press the Allen Wrench (102) into the Adhesive Clip. 32 102 101 7. Make sure that all parts are tightened before you use the treadmill. To protect the floor or carpet, place a mat under the - ProForm 585ex Treadmill | Canadian English Manual - Page 7
PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. They will deteriorate the walking belt or service- looks - ProForm 585ex Treadmill | Canadian English Manual - Page 8
Reset Pulse Sensor Decal Key Clip Speed Control CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing above) while using the treadmill. • Adjust the speed in small increments - ProForm 585ex Treadmill | Canadian English Manual - Page 9
measuring your pulse. 6 Change the incline of the treadmill, if desired. To change the incline, hold down the top or bottom of the incline control until the desired incline level is reached. 7 When you are finished exercising, stop the walking belt and remove the key. Step onto the foot rails - ProForm 585ex Treadmill | Canadian English Manual - Page 10
unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back - ProForm 585ex Treadmill | Canadian English Manual - Page 11
hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame is past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Caution: To decrease the possibility of injury, bend your legs and keep your - ProForm 585ex Treadmill | Canadian English Manual - Page 12
MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department tollfree at 1-888-936-4266, Monday through Friday, 8h00 until - ProForm 585ex Treadmill | Canadian English Manual - Page 13
insert the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 7-10 cm Rear Roller Adjustment Bolts c. If the walking belt still slows when walked on, please call our Customer Service Department. PROBLEM: The walking belt is off-centre or slips when - ProForm 585ex Treadmill | Canadian English Manual - Page 14
by using your heart rate as a guide. The chart below shows recommended heart should include the following three parts: A Warm-up-Start each the speed or incline of the treadmill. Training Zone Exercise-After warming up and will help prevent postexercise problems. EXERCISE FREQUENCY Fat Burning - ProForm 585ex Treadmill | Canadian English Manual - Page 15
(PCTL58590) • The NAME of the product (PROFORM® 835QT treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the EXPLODED DRAWING and PART LIST attached in the center of this manual). ICON of Canada, Inc. 900 de - ProForm 585ex Treadmill | Canadian English Manual - Page 16
replacing or repairing, at ICON's option, the product at one of its authorized service use or performance of the Price Exercise Cycle ❏ Treadmill ❏ Home Gym ❏ Sports ❏ Fitness ❏ Motoring ❏ Business ❏ Computer PROFORM is a registered trademark of ICON Health & Fitness, Inc. Part No. 155593 R1201A - ProForm 585ex Treadmill | Canadian English Manual - Page 17
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL. Save this page for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual. 34 - ProForm 585ex Treadmill | Canadian English Manual - Page 18
Tension Bolt Motor Belt Pulley/Flywheel/Fan Motor 8" Wire Tie Belt Guide Endcap Foot (left) Small Screw Rear Roller Adj. Bolt Hood Anchor Circuit Breaker Power Cord Power Cord Grommet On/off Switch Outlet Bracket Hood Bracket Spacer Power Supply Electronics Bracket Hood Screw Controller Front Roller - ProForm 585ex Treadmill | Canadian English Manual - Page 19
106 79 75 5 2 4 3 2 1 13 7 6 29 6 8 5 17 17 13 15 14 102 101 104 103 104 104 16 15 78 100 43 40 63 104 40 77 40 104 99 79 106 105 9 10 21 90 90 20 23 23 25 26 27 22 64* 46 11 7 90 28 31 28 35 17 69 40 30 30 40 72 68 71 60 18 70 32 33 66* 28 12 56 67 58 15 97
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USER'S MANUAL
®
Serial
Number
Decal
Model No. PCTL58590
Serial No.
If you require SERVICE for
this product, please call
SEARS:
1-800-4 MY HOME
(469-4663)
If you are MISSING PARTS or
require INFORMATION on how
to operate this product, call
1-888-936-ICON
(4266)
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
www.proform.com
Visit our website at