ProForm 595 Hr Uk Manual - Page 8

How To Move The Elliptical Exerciser

Page 8 highlights

8. Identify the Left Rear Spring Bracket (12) on the left Pedal Spring (11). Apply a light coat of grease inside of the Pedal Arm Bushings (37) in the Left Rear Spring Bracket and to the axle on the left Disc Crossbar (16). Slide a Spring Spacer (63) onto the axle; make sure that the Spring Spacer is turned so the flat side is facing the elliptical exerciser. Next, slide the Left Rear Spring Bracket onto the axle. Slide a Spring Bracket Washer (35) onto an M10 x 27mm Patch Screw (40), and tighten the Patch Screw into the axle. Next, hold the lower end of the left Handlebar Leg (5) inside of the Front Spring Bracket (76) on the left Pedal Spring (11). Apply grease to an M10 Bolt Set (74). Attach the Handlebar Leg to the Front Spring Bracket with the Bolt Set. Do not overtighten the Bolt Set; the Handlebar Leg must pivot freely. Attach the right Pedal Spring (not shown) to the right side of the elliptical exerciser in the same way. See step 6. Tighten the M8 x 45mm Button Bolts (50) in the Handlebar Legs (5). 8 16-Grease 37, Grease 11 40 35 63 12 5 76 74 Grease 74 11 9. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. HOW TO MOVE THE ELLIPTICAL EXERCISER Stand behind the elliptical exerciser, hold the Rear 22 Stabiliser (9) firmly, and lift the elliptical exerciser until it can be moved on the Wheels (22). Carefully move the elliptical exerciser to the desired location, and then lower it. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight as you lift the Rear Stabiliser; make sure to lift with your legs rather than your back. 9 8

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8
9.
Make sure that all parts of the elliptical exerciser are properly tightened.
Note: Some hardware may be
left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the ellip-
tical exerciser.
8.
Identify the Left Rear Spring Bracket (12) on the left
Pedal Spring (11). Apply a light coat of grease inside of
the Pedal Arm Bushings (37) in the Left Rear Spring
Bracket and to the axle on the left Disc Crossbar (16).
Slide a Spring Spacer (63) onto the axle;
make sure
that the Spring Spacer is turned so the flat side is
facing the elliptical exerciser.
Next, slide the Left
Rear Spring Bracket onto the axle. Slide a Spring
Bracket Washer (35) onto an M10 x 27mm Patch
Screw (40), and tighten the Patch Screw into the axle.
Next, hold the lower end of the left Handlebar Leg (5)
inside of the Front Spring Bracket (76) on the left Pedal
Spring (11). Apply grease to an M10 Bolt Set (74).
Attach the Handlebar Leg to the Front Spring Bracket
with the Bolt Set.
Do not overtighten the Bolt Set;
the Handlebar Leg must pivot freely.
Attach the right Pedal Spring (not shown) to the right
side of the elliptical exerciser in the same way.
See step 6. Tighten the M8 x 45mm Button Bolts (50)
in the Handlebar Legs (5).
37,
Grease
Grease
74
11
11
40
35
63
12
74
5
76
8
HOW TO MOVE THE ELLIPTICAL EXERCISER
Stand behind the elliptical exerciser, hold the Rear
Stabiliser (9) firmly, and lift the elliptical exerciser until it
can be moved on the Wheels (22). Carefully move the
elliptical exerciser to the desired location, and then lower
it.
CAUTION: To decrease the possibility of injury,
bend your legs and keep your back straight as you lift
the Rear Stabiliser; make sure to lift with your legs
rather than your back.
22
9
16—Grease