ProForm 7.0 Personal Fit-trainer Treadmill Canadian English Manual - Page 15
How To Turn On The Power - workouts
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HOW TO TURN ON THE POWER Follow the steps below to personalize console settings. IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged. 1. Select the user mode. The console can store information and keep track of workout history for two different users. To select the user mode, press the Enter button. Plug in the power cord (see page 13). Next, locate the reset/off circuit breaker on the treadmill frame near the power cord. Switch the circuit breaker to the reset position. Reset Position When you select the user mode, the word LOGIN will appear in the display for a few seconds and then the user mode menu will appear. IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the display lights as soon as you plug in the power cord and switch the circuit breaker to the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the display remains lit, see THE INFORMATION MODE on page 22 to turn off the demo mode. Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 14) and slide the clip onto the waistband of your clothes. Then, insert the key into the console. After a moment, the display will light. IMPORTANT: In an emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip. Important: To highlight options within a menu, press the up, down, left, or right Navigation (NAV) buttons. To select options within a menu, press the Enter button. Note: To exit the user mode at any time, press the Back button repeatedly until the manual mode is selected (see step 2 on page 17). To re-enter the user mode from the manual mode, press the Enter button. 2. Enter user information. To enter your user information, first highlight the SETUP option and press the Enter button. The setup menu will then appear in the display. HOW TO PERSONALIZE CONSOLE SETTINGS The console has a user mode that allows you to designate yourself as User 1 or User 2, enter user information before you begin exercising, and select console settings. The user information you enter will also be recorded and stored in the fitness journal, which allows you to view your workout history (see HOW TO VIEW THE FITNESS JOURNAL on page 20). Next, highlight the SETUP USER 1 or SETUP USER 2 option and press the Enter button. The user information menu will then appear in the display. 15