ProForm 7.5c Owners Manual

ProForm 7.5c Manual

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  • ProForm 7.5c | Owners Manual - Page 1
    PRO•FORM MAGNETIC SILENT D,•-• Model No. PFEX75040 Serial No. Serial Number Decal ADJUST seven LE RES five c TANCE QUESTIONS? As a manufacturer, we are committed to providing you complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we guarantee you
  • ProForm 7.5c | Owners Manual - Page 2
    exercise bike only as described in this manual. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all Instructions before using this product. PROFORM assumes
  • ProForm 7.5c | Owners Manual - Page 3
    PROFORM 7.5 c offers an impressive array of features to let you enjoy this healthful exercise in the convenience and privacy of your home. For your safety and benefit, read this manual carefully before using the exercise bike. If you have additional questions, please call our Customer Service
  • ProForm 7.5c | Owners Manual - Page 4
    to one of the parts to be assembled. If a part is missing, see the back cover of this manual for instructions. TOOLS REQUIRED FOR ASSEMBLY so the ribbed sides of the Flat Endcaps (12) are on the side shown. Lower the exercise bike. 14 12 12 13 11 2. Press a Round Endcap (54) onto each end of
  • ProForm 7.5c | Owners Manual - Page 5
    3. Remove the four 1/4" Seat Nuts (7) from the underside of the Seat (5). Remove the Seat Post (6) from the Frame 5 (11). Attach the Seat to the top of the Seat Post with the four 1/4" Seat Nuts. Insert the Seat Post (6) into the Frame (11), adjust the Seat (5) to the desired height, and
  • ProForm 7.5c | Owners Manual - Page 6
    bend in your knees when the pedals are at the lowest position. Dismount the exercise bike, hold the Seat and remove the Seat Pin (8). Adjust the Seat to the Stop turning the Resistance Knob when turning becomes difficult, or the exercise bike may be damaged. 5 8 6 11 48 ELECTRONIC MONITOR MODES
  • ProForm 7.5c | Owners Manual - Page 7
    batteries (not included). See assembly step 6 on page 5 for battery installation instructions. 1. To turn on the power, press the on/off button or simply on again by pressing the on/off button twice. 4. When you are finished exercising, press the on/off button to turn off the power. Note: If the
  • ProForm 7.5c | Owners Manual - Page 8
    TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts regularly. Outer surfaces of the exercise bike can be cleaned batteries should be replaced. See assembly step 6 on page 5 for battery installation instructions. If the monitor still does not function properly, the sensor wire should be
  • ProForm 7.5c | Owners Manual - Page 9
    guide. For effective aerobic exercise, your heart rate should be maintained at a level between 70% and 85% of your maximum heart rate as you exercise. of the muscles, as well as reduce soreness and other post-exercise problems. To maintain or improve your condition, complete three workouts each
  • ProForm 7.5c | Owners Manual - Page 10
    Resistance Knob/Cable 5/16" Pedal Nut Pedal Cap Magnet Tension Bracket Bolt Handlebar Bracket Round Endcap Screwdriver/Wrench Socket Tool Allen Wrench M-Clip Owner's Manual Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this
  • ProForm 7.5c | Owners Manual - Page 11
    I 14 52 42 54 18 )10 43 3 12 16 3 15 • 36 15 \ 36 15 32 15 40 38 10 49, 1 50 CRANK HARDWARE (47) 1994 Proform Fitness Products, Inc., a Subsidiary of Weider Health and Fitness, Inc.
  • ProForm 7.5c | Owners Manual - Page 12
    PROFORM® 7.5 c Exercise Bike). 3. The SERIAL NUMBER of the product (see the front cover of this manual). 4. The KEY NUMBER and DESCRIPTION of the part(s) from page 10 of this manual. LIMITED WARRANTY Proform Fitness Products, Inc. ("PROFORM not provided by a PROFORM authorized service center or for
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PRO•FORM
seven
five
c
MAGNETIC
SILENT
D
ADJUST
,•-•
Model
No.
PFEX75040
Serial
No.
Serial
Number
Decal
QUESTIONS?
As
a
manufacturer,
we
are
committed
to
providing
you
complete
customer
satisfac-
tion.
If
you
have
questions,
or
if
there
are
missing
or
damaged
parts,
we
guarantee
you
complete
satisfaction
through
direct
assistance
from
our
factory.
TO
AVOID
UNNECESSARY
DELAYS,
PLEASE
CALL
DIRECT
TO
OUR
TOLL
-FREE
CUSTOMER
HOT
LINE.
Our
trained
technicians
will
provide
immediate
assistance,
free
of
charge.
CUSTOMER
HOT
LINE:
1-800-999-3756
Mon.
-Fri.,
6
a.m.-6
p.m.
MST
CAUTION!
Read
all
safety
precautions
and
instructions
in
this
man-
ual
carefully
before
using
this
equipment.
Save
this
manual
for
future
reference.
LE
RES
TANCE
OWNER'S
MANUAL