ProForm 715 Smr Bike Uk Manual - Page 2

Table Of Contents, Warning, Important Precautions

Page 2 highlights

TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO OPERATE THE EXERCISE CYCLE 8 MAINTENANCE AND TROUBLESHOOTING 11 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the exercise cycle. 1. Read all instructions in this manual before using the exercise cycle. Use the exercise cycle only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the exercise cycle are adequately informed of all precautions. persons weighing more than 115 kg (250 lbs.). 8. Always keep your back straight whilst using the exercise cycle; do not arch your back. 9. If you feel pain or dizziness whilst exercising, stop immediately and cool down. 3. Keep the exercise cycle indoors, away from moisture and dust. Place the exercise cycle on a level surface, with a mat beneath it to protect the floor. 4. Inspect and properly tighten all parts regularly. Replace any worn parts immediately. 5. Keep children under the age of 12 and pets away from the exercise cycle at all times. 10. The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. 11. The exercise cycle is intended for home use only. Do not use the exercise cycle in a commercial, rental, or institutional setting. 6. Wear appropriate clothing when exercising; do not wear loose clothing that could become caught on the exercise cycle. Always wear athletic shoes for foot protection. 7. The exercise cycle should not be used by 12. A warning decal has been placed on the exercise cycle in the location shown on page 3. If the decal is missing, or if it is not legible, please call our Customer Service Department at 08457 089 009 and order a free replacement decal. Apply the decal in the location shown. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 2

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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
PART LIST
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
1.
Read all instructions in this manual before
using the exercise cycle. Use the exercise
cycle only as described in this manual.
2.
It is the responsibility of the owner to ensure
that all users of the exercise cycle are ade-
quately informed of all precautions.
3.
Keep the exercise cycle indoors, away from
moisture and dust. Place the exercise cycle
on a level surface, with a mat beneath it to
protect the floor.
4.
Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
5.
Keep children under the age of 12 and pets
away from the exercise cycle at all times.
6.
Wear appropriate clothing when exercising;
do not wear loose clothing that could become
caught on the exercise cycle. Always wear
athletic shoes for foot protection.
7.
The exercise cycle should not be used by
persons weighing more than 115 kg (250 lbs.).
8.
Always keep your back straight whilst using
the exercise cycle; do not arch your back.
9.
If you feel pain or dizziness whilst exercising,
stop immediately and cool down.
10.The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
11.The exercise cycle is intended for home use
only. Do not use the exercise cycle in
a commercial, rental, or institutional setting.
12. A warning decal has been placed on the exer-
cise cycle in the location shown on page 3. If
the decal is missing, or if it is not legible,
please call our Customer Service Department
at 08457 089 009 and order a free replacement
decal. Apply the decal in the location shown.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the exercise cycle.