ProForm 775treadmill English Manual
ProForm 775treadmill Manual
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- ProForm 775treadmill | English Manual - Page 1
manual) before contacting Customer Care. CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-4 p.m. MT ON THE WEB: www.proformservice.com CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL - ProForm 775treadmill | English Manual - Page 2
MOVE THE TREADMILL 19 TROUBLESHOOTING 21 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size. PROFORM is a - ProForm 775treadmill | English Manual - Page 3
over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as described. 4. Place the treadmill on a level surface, with at least 8 ft - ProForm 775treadmill | English Manual - Page 4
procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 27. This treadmill is intended for in - ProForm 775treadmill | English Manual - Page 5
you for selecting the revolutionary PROFORM® 775 CT CROSSTRAINER treadmill. The 775 CT CROSSTRAINER treadmill offers an impressive array of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill can be folded up, requiring - ProForm 775treadmill | English Manual - Page 6
authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is - ProForm 775treadmill | English Manual - Page 7
the help of a second person, carefully tip the treadmill onto its right side as shown. Insert the other Uprights (84) with two 3/4" Tek Screws (22). With the help of a second person, carefully raise the treadmill so that all four Base Pads (82) are on the floor and the Uprights (84) are in a - ProForm 775treadmill | English Manual - Page 8
5. Lower the Frame (not shown) (see HOW TO 5 LOWER THE TREADMILL FOR USE on page 20). 64 Have a second person hold the Handrail (20) near the Uprights (84). Insert the Wire Harness 8 (77) into the hole - ProForm 775treadmill | English Manual - Page 9
Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the treadmill. Note: Extra hardware may be included. Keep the included hex key in a secure place; the large hex key is used to adjust the walking belt - ProForm 775treadmill | English Manual - Page 10
the product-if it will not fit the outlet, have a proper treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local PROFORM dealer or call the telephone number on the front cover of this manual and order part treadmill. If the control system is damaged, the walking belt - ProForm 775treadmill | English Manual - Page 11
guide you through your workouts. The cross trainer programs automatically control the speed and incline of the treadmill on the front cover of this manual. In addition to the cross treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center the walking belt - ProForm 775treadmill | English Manual - Page 12
, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a treadmill to reach the selected incline setting. When the key is in- serted, the manual mode will be selected. If Track you have se- lected a program, reselect the manual - ProForm 775treadmill | English Manual - Page 13
press the Display Color button repeatedly. When the manual mode is se- lected, the matrix will or run, and the incline level of the treadmill. Note: When a cross trainer program is selected Note: If the fan is on when the walking belt is stopped, the fan will turn off automatically after - ProForm 775treadmill | English Manual - Page 14
voice of a personal trainer will guide you through the workout. You belt. Press the Start button to start the program. A moment after you press the button, the treadmill different speed or incline setting is pro- grammed for the next segment, too low, you can manually override the setting by - ProForm 775treadmill | English Manual - Page 15
treadmill will automatically adjust to the speed and incline settings for the next segment. The program will continue in this way until the last segment ends. The walking belt accompanying exercise chart to see the correct form for each exercise. When performing lunges, manual. 9. When you are finished exercising - ProForm 775treadmill | English Manual - Page 16
button. A moment after you press the Start button, the walking belt will begin to move. Hold the handrails and begin walking. See incline setting for the first segment, simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons. Every few times you - ProForm 775treadmill | English Manual - Page 17
the display. To restart the program, press the Start button or the Speed increase button. The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. The speed setting for - ProForm 775treadmill | English Manual - Page 18
number on the front cover of this manual. The upper left part of the display will show the personal trainer audio setting. If you select "ON" as the audio setting, the personal trainer will guide you through your workouts and give detailed instructions. If you select the "OFF" setting, your - ProForm 775treadmill | English Manual - Page 19
the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift - ProForm 775treadmill | English Manual - Page 20
USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be necessary to push the frame forward as you - ProForm 775treadmill | English Manual - Page 21
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power - ProForm 775treadmill | English Manual - Page 22
tip down the Uprights (not shown), reattach the 3/4" Tek Screws (not shown), and raise the Uprights. Run the treadmill for a few minutes to check for a correct speed reading. PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all the - ProForm 775treadmill | English Manual - Page 23
- tered. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened. PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a. With the key in the console, press one of the Incline - ProForm 775treadmill | English Manual - Page 24
age 35 or persons with pre-existing health problems. The pulse sensor is not a medical device You can use your heart rate as a guide to find the proper intensity level. The chart you exercise-never hold your breath. Cooling Down-Finish with 5 to 10 minutes of part of your everyday life. 24 - ProForm 775treadmill | English Manual - Page 25
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly - ProForm 775treadmill | English Manual - Page 26
-Model No. PFTL72707.2 To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No 2 Platform Bolt, Front 11 4 Belt Guide Screw 12 2 Belt Guide 13 1 Power Cord Grommet 14 1 Incline Motor Wire 15 2 Frame Pivot Bolt 16 - ProForm 775treadmill | English Manual - Page 27
* - 4" Red Wire, M/F * - 10" White Wire, M/F * - 8" Blue Wire, M/F * - 4" Black Wire, M/F * - Userʼs Manual Note: Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. *These parts are not illustrated. 27 - ProForm 775treadmill | English Manual - Page 28
EXPLODED DRAWING A-Model No. PFTL72707.2 R0409A 28 5 1 3 5 15 102 5 16 5 3 102 69 18 19 49 10 12 6 11 5 48 46 47 5 1 5 10 101 15 9 7 90 21 53 23 70 17 5 9 7 51 58 12 3 102 29 11 30 3 102 96 39 52 21 53 97 6 90 70 23 22 30 18 55 54 19 50 22 - ProForm 775treadmill | English Manual - Page 29
EXPLODED DRAWING B-Model No. PFTL72707.2 41 3 93 3 R0409A 66 7 66 7 66 7 22 22 3 66 7 73 2 40 38 73 3 26 32 99 104 105 106 103 95 92 56 107 28 32 61 42 63 22 27 59 24 43 45 73 22 4 3 22 22 36 13 33 33 32 28 29 - ProForm 775treadmill | English Manual - Page 30
EXPLODED DRAWING C-Model No. PFTL72707.2 R0409A 8 3 64 8 3 3 20 64 8 3 62 60 3 8 3 3 3 77 3 84 62 60 65 68 44 3 83 31 78 89 82 22 67 87 81 80 108 22 88 87 14 72 81 80 82 22 77 33 86 89 67 108 78 22 30 33 57 65 68 82 22 31 83 3 44 82 22 - ProForm 775treadmill | English Manual - Page 31
EXPLODED DRAWING D-Model No. PFTL72707.2 37 94 35 35 R0409A 34 33 79 85 3 3 91 2 76 98 100 3 3 25 75 71 2 74 31 - ProForm 775treadmill | English Manual - Page 32
www.proformservice.com/registration. ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The drive motor is warranted for twelve (12) years from the date of purchase. Parts and labor are warranted for
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Serial Number Decal
Model No. PFTL72707.2
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing,
DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
USER'S MANUAL
www.proform.com
Write the serial number in the
space above for future reference.