ProForm 775treadmill English Manual
ProForm 775treadmill Manual
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- ProForm 775treadmill | English Manual - Page 1
or if there are missing or damaged parts, we will guarantee complete satisfaction through USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at www.proform.com new products, prizes, fitness - ProForm 775treadmill | English Manual - Page 2
OPERATION 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 24 EXERCISE GUIDELINES 26 PART LIST 27 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. PROFORM is a registered trademark of ICON IP, Inc - ProForm 775treadmill | English Manual - Page 3
treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual local PROFORM dealer or call 1-888-5331333 and order part number 146148. 15. The treadmill is - ProForm 775treadmill | English Manual - Page 4
properly tighten all parts of the treadmill every three manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 26. The treadmill - ProForm 775treadmill | English Manual - Page 5
using the treadmill. If you have questions after reading this manual, please call our Customer Service Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Book Holder Tray Handrail Handgrip Pulse Sensor Fan Console Key/Clip Walking Belt Foot - ProForm 775treadmill | English Manual - Page 6
in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is assembled. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top - ProForm 775treadmill | English Manual - Page 7
. 4 Console Assembly 23 Tape 5. Make sure that all parts are properly tightened before you use the treadmill. Place a mat beneath the treadmill to protect the floor or carpet. For your benefit, we recommend that you familiarize yourself with the TROUBLESHOOTING section on pages 24 and 25. If you - ProForm 775treadmill | English Manual - Page 8
if it will not fit the outlet, have treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local PROFORM dealer or call 1-888-533-1333 and order part treadmill. If the control system is damaged, the walking belt - ProForm 775treadmill | English Manual - Page 9
most from your workouts. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of . Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. Two heart rate programs are - ProForm 775treadmill | English Manual - Page 10
Position 3 Stand on the foot rails of the treadmill. Find the clip attached to the key ( instructions in this section refer to miles. If one of the Quick Start buttons is pressed, the walking belt intensity is ideal for weight loss. When the manual mode is selected, the left display will also show - ProForm 775treadmill | English Manual - Page 11
Always hold the handrails for support when you are not measuring Note: A few minutes after the walking belt is stopped, the fan will automatically turn treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage position or the treadmill - ProForm 775treadmill | English Manual - Page 12
the preset programs. When the key is inserted, the manual mode will be selected. To select a preset program, in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline column and the last segment ends. The walking belt will then slow to a stop. If the - ProForm 775treadmill | English Manual - Page 13
left display. To restart the program, press the Start button or the Speed increase button. The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. 4 Follow your progress - ProForm 775treadmill | English Manual - Page 14
chest pulse sensor (see page 21) to use a heart rate program. See the instructions included with the chest pulse sensor. 2 Insert the key fully into the console. 3 Select a heart rate program. When the key is inserted, the manual mode will be selected. To select a heart rate program, press the - ProForm 775treadmill | English Manual - Page 15
displays. The program will continue until the last segment ends. The walking belt will then slow to a stop. If the speed or incline setting and the speed and incline of the treadmill may automatically decrease. If this occurs, see the instructions included with the optional chest pulse sensor. - ProForm 775treadmill | English Manual - Page 16
: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the - ProForm 775treadmill | English Manual - Page 17
TO CONNECT YOUR COMPUTER Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the - ProForm 775treadmill | English Manual - Page 18
iFIT.com mode. When the key is inserted, the manual mode will be selected. To use iFIT.com CDs will begin guiding you through your workout. Simply follow your personal trainer's instructions. Note: If you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for - ProForm 775treadmill | English Manual - Page 19
or too low, you can manually override the settings at any Start button or the Speed increase button. After a moment, the walking belt will begin to move at 1 mph. When the next "chirp" 1 on page 18. Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • Make sure - ProForm 775treadmill | English Manual - Page 20
the on-line instructions to start the program. When you start the program, an on-screen countdown will begin. Hold the handrails, step onto the walking belt, and begin walking. During the program, an electronic "chirping" sound will alert you when the speed and/or incline of the treadmill is about - ProForm 775treadmill | English Manual - Page 21
PULSE SENSOR The console features an information mode that keeps track of the total number of miles that the walking belt has moved and the total number of hours that the treadmill has been used. The information mode also allows you to switch the console from miles to kilometers. In addition, the - ProForm 775treadmill | English Manual - Page 22
damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the treadmill in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise - ProForm 775treadmill | English Manual - Page 23
down until the pin on the latch knob is below the handgrip. Slowly release the latch knob. Frame Pin 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and keep your back straight. Handgrip Latch Knob 23 - ProForm 775treadmill | English Manual - Page 24
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department tollfree at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain - ProForm 775treadmill | English Manual - Page 25
insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 3-4" Rear Roller Adjustment Bolts c. If the walking belt still slows when walked on, please call our Customer Service Department. PROBLEM: The walking belt is off-center or slips when - ProForm 775treadmill | English Manual - Page 26
problems. The pulse sensor is not a medical device. Various factors, including the user as a guide. The the treadmill parts: Cool-down-Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post-exercise problems - ProForm 775treadmill | English Manual - Page 27
Decal 1/2" Screw Jack iFIT.com Audio Cable Rear Roller Star Washer Controller Screw Incline Motor Bolt (Bottom) Incline Bracket Outlet Bracket Star Washer Static Decal 8" Blue Wire, 2 F 4" Blue Wire, 2 F User's Manual *Includes all parts shown in the box # These parts are not illustrated 27 - ProForm 775treadmill | English Manual - Page 28
45 21 19 21 1 21 9 10 44 4 21 49* 20 42 7 20 5 105 66 40 4 68 7 19 21 90 6 57 55 8 54 52 108 53 40 48 2 56 30 108 52 53 40 21 1 58 48 2 57 44 28 34 59 50* 35 25 87 22 74 32 109 43 17 27 92 24 38 36 40 18 16 13 31 33 112 44 102 37 40 103 10 12 15 14 - ProForm 775treadmill | English Manual - Page 29
40 40 40 40 76 40 67 40 23 40 26 63 40 40 81 40 40 40 40 40 40 40 80 40 29 79 61 40 40 72 93 101 82 71 70 64 40 40 92 107 106 96 97 51 40 40 75 83 65 94 69 99 83 69 94 69 99 40 43 95 73 78 137 77 88 104 111 13 40 13 13 98 43 91 110 104 13 137 77 78 40 86 73 43 85 - ProForm 775treadmill | English Manual - Page 30
PROFORM® 775 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached in the center of this manual) LIMITED WARRANTY ICON Health & Fitness ICON authorized service center;
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Serial Number
Decal
Model No. PFTL812040
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete sat-
isfaction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!