ProForm 920s Ekg English Manual
ProForm 920s Ekg Manual
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ProForm 920s Ekg manual content summary:
- ProForm 920s Ekg | English Manual - Page 1
you have questions, or if there are missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL Patent Pending Visit our website at www.proform. - ProForm 920s Ekg | English Manual - Page 2
using the exercise cycle. 1. Read all instructions in this manual before using the exercise cycle. 7. The exercise cycle should not be used by persons weighing more than 250 pounds. 2. It is the responsibility of the owner to ensure that all users of the exercise cycle are adequately informed - ProForm 920s Ekg | English Manual - Page 3
body. The PROFORM® 920 S EKG offers an impressive array of features to let you enjoy this healthful exercise in the convenience and privacy of your home. For your benefit, read this manual carefully before you use the exercise cycle. If you have additional questions, please call our Customer Service - ProForm 920s Ekg | English Manual - Page 4
ASSEMBLY Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and - ProForm 920s Ekg | English Manual - Page 5
(3) to the Frame with two M10 x 112mm Carriage Bolts (65) and two M10 Black Nylon Locknuts (63). 2 63 63 3 1 3. While another person holds the Upright (13) in the position shown, connect the Upper Wire Harness (36) to the Lower Wire Harness (35). Carefully pull the upper end of the Upper - ProForm 920s Ekg | English Manual - Page 6
(16) to the Upright (13) with three M10 x 27mm Button Screws (51) and three M10 Black Split Washers (50). Be careful to avoid pinching the wire harnesses. 7. Turn the indicated Adjustment Knob (28) counterclockwise two or three turns to loosen it. Next, pull the Knob, insert the Seat Post (5) into - ProForm 920s Ekg | English Manual - Page 7
: Tighten both Pedals as firmly as possible. After using the exercise cycle for one week, retighten the Pedals. For best performance, the sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is completed, some extra parts may be left over. Place - ProForm 920s Ekg | English Manual - Page 8
HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT POST HOW TO ADJUST THE UPRIGHT For effective exer- cise, the seat should be at the proper height. As Seat you pedal, there should be a slight bend in your knees Seat Post when the pedals are in the lowest Knob position. To adjust - ProForm 920s Ekg | English Manual - Page 9
manual mode of the console is selected, the resistance of the exercise cycle can be adjusted with a touch of a button. As you exercise, the console will provide continuous exercise automatically controls the resistance of the exercise cycle as it guides you through an effective workout. CONSOLE - ProForm 920s Ekg | English Manual - Page 10
you can select the manual mode by pressing the Program button repeatedly until a "P 4" appears in the display and then pressing the Program button once more. 3 Begin exercising and adjust the resistance of the exercise cycle. As you exercise, adjust the resistance of the exercise cycle as desired by - ProForm 920s Ekg | English Manual - Page 11
of the four personal trainer programs. Each time the console is turned on, the manual mode will be selected. To select a personal trainer program, press the Program button side of the console show how the resistance of the exercise cycle will change during the personal trainer programs. For example, - ProForm 920s Ekg | English Manual - Page 12
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the exercise cycle regularly. Replace any worn parts immediately. To clean the exercise cycle, use a damp cloth and a small amount of mild soap. Important: To avoid damage to the console, keep liquids away from the console and keep - ProForm 920s Ekg | English Manual - Page 13
exercise with the proper intensity. The proper intensity level can be found by using your heart rate as a guide parts: A warm-up, consisting of 5 to 10 minutes of stretching and light exercise muscles and will help to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your - ProForm 920s Ekg | English Manual - Page 14
Shield 18 1 Right Side Shield 19 1 Side Shield Cover 20 1 Seat Upright Bushing 21 2 M8 Push Nut 22 1 Reed Switch Clamp 23 2 Head Screw 72 1 Belt 73 4 Motor Washer # 1 User's Manual # 2 Allen Wrench Note: "#" indicates a non-illustrated part. Specifications are subject - ProForm 920s Ekg | English Manual - Page 15
EXPLODED DRAWING-Model No. PFEX17910 R1201A 19 16 51 50 71 7 50 52 52 18 52 66 17 7 36 66 66 8 52 13 12 6 9 66 15 70 70 5 27 30 65 31 65 67 30 14 29 32 58 67 2 33 72 56 63 37 44 40 10 26 35 56 28 28 20 38 23 57 66 54 43 58 22 23 63 40 64 55 66 - ProForm 920s Ekg | English Manual - Page 16
PROFORM® 920 S EKG exercise cycle) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 14 of this manual). PROFORM abnormal usage or repairs not provided by an ICON authorized service center, products used
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USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
Model No. PFEX17910
Serial No.
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete sat-
isfaction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
Patent Pending