ProForm C500 Treadmill English Manual - Page 12

CONSOLE DIAGRAM Note: If there is a thin sheet of plastic on the face of the console, remove it. Key Clip FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to help you get the most from your workouts. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built-in handgrip pulse sensor or the optional chest pulse sensor (see page 18). In addition, the console features six preset programs. Each program automatically controls the speed and incline of the treadmill to give you an effective workout. The console also offers two pulse control programs that control the speed and incline of the treadmill to keep your heart rate near a target heart rate setting during your workouts. Note: You must wear the optional chest pulse sensor to use the pulse control programs. To use the manual mode of the console, follow the steps beginning on page 13. To use a preset, see page 15. To use a pulse control program, see page 16. 12