ProForm Crosstrainer 55 Bike English Manual - Page 7

Pedal 24. Adjust the Right Pedal Strap not shown

Page 7 highlights

9. Slide the two Handlebar Collars (77) onto the Left 9 Handlebar (11). Insert the Right Handlebar (15) into the Left Handlebar. Connect the Handlebar Collars, the Left Handlebar, and the Right Handlebar with two M4 x 16mm Screws (73). Attach the Handlebar Bracket (95) to the Left and Right Handlebars (11, 15) with four M8 x 12mm Button Screws (94). 77 15 73 61 88 94 95 94 94 77 Attach the Handlebar Bracket (95) to the Upright (13) with two M8 x 39mm Button Bolts (76), two M8 Nylon 11 Locknuts (61), and an M8 x 14mm Button Screw (88). 73 13 10. The Console (16) requires four "D" batteries (not included); alkaline batteries are recommended. 10 Remove the indicated screw from the battery drawer. Pull the battery drawer open and insert four batteries. Make sure that the batteries are oriented as shown by the markings inside the battery drawer. Close the battery drawer and reattach the screw. Note: When the batteries are installed correctly, the fan will turn on for a moment. 76 16 Batteries Screw Battery Drawer 11. Identify the Left Pedal (24), which is marked with an "L." Using an adjustable wrench, firmly tighten the 11 Left Pedal counterclockwise into the Left Crank Arm (42). Tighten the Right Pedal (not shown) clockwise into the Right Crank Arm (not shown) in the same way. Important: Tighten both Pedals as firmly as 25 possible. After using the crosstrainer for one week, retighten the Pedals. For the best perfor- mance, the Pedals must be kept properly tightened. Adjust the Left Pedal Strap (25) to the desired position and press the end of the Strap onto the tab on the Left Pedal (24). Adjust the Right Pedal Strap (not shown) in the same way. 24 42 Tab 12. Make sure that all parts of the crosstrainer are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the crosstrainer. 7

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7
12.
Make sure that all parts of the crosstrainer are properly tightened.
Note: Some hardware may be left
over after assembly is completed. To protect the floor or carpet from damage, place a mat under the
crosstrainer.
10. The Console (16) requires four ā€œDā€ batteries (not
included); alkaline batteries are recommended.
Remove the indicated screw from the battery drawer.
Pull the battery drawer open and insert four batteries.
Make sure that the batteries are oriented as
shown by the markings inside the battery drawer.
Close the battery drawer and reattach the screw.
Note: When the batteries are installed correctly, the fan
will turn on for a moment.
11. Identify the Left Pedal (24), which is marked with an
ā€œL.ā€ Using an adjustable wrench,
firmly tighten
the
Left Pedal
counterclockwise
into the Left Crank Arm
(42). Tighten the Right Pedal (not shown)
clockwise
into the Right Crank Arm (not shown) in the same
way.
Important: Tighten both Pedals as firmly as
possible. After using the crosstrainer for one
week, retighten the Pedals. For the best perfor-
mance, the Pedals must be kept properly tightened.
Adjust the Left Pedal Strap (25) to the desired position
and press the end of the Strap onto the tab on the Left
Pedal (24). Adjust the Right Pedal Strap (not shown)
in the same way.
16
Batteries
Battery
Drawer
10
11
24
Tab
42
25
15
9.
Slide the two Handlebar Collars (77) onto the Left
Handlebar (11). Insert the Right Handlebar (15) into
the Left Handlebar. Connect the Handlebar Collars,
the Left Handlebar, and the Right Handlebar with two
M4 x 16mm Screws (73).
Attach the Handlebar Bracket (95) to the Left and
Right Handlebars (11, 15) with four M8 x 12mm
Button Screws (94).
Attach the Handlebar Bracket (95) to the Upright (13)
with two M8 x 39mm Button Bolts (76), two M8 Nylon
Locknuts (61), and an M8 x 14mm Button Screw (88).
9
13
11
73
77
73
61
94
95
77
76
94
94
88
Screw