ProForm Hiit 7 Instruction Manual - Page 15

HOW TO TURN ON THE CONSOLE HOW TO USE THE TOUCH SCREEN The included power adapter must be used to operate the trainer. See HOW TO PLUG IN THE POWER ADAPTER on page 12. When the power adapter is plugged in, touch the screen or press any button on the console to turn on the console. HOW TO TURN OFF THE CONSOLE If the pedals do not move for several seconds, the console will pause. If the pedals do not move for several minutes, the screen is not touched, and the buttons are not pressed, the console will turn off. When you are finished exercising, unplug the power adapter. IMPORTANT: If you do not do this, the electrical components on the trainer may wear prematurely. The console features a tablet with a full-color touch screen. The following information will help you use the touch screen: • The console functions similarly to other tablets. You can slide or flick your finger against the screen to move certain images on the screen, such as the displays in a workout. • To type information into a text box, first touch the text box to view the keyboard. To use numbers or other characters on the keyboard, touch ?123. To view more characters, touch ~[