ProForm Lx470 Treadmill English Manual

ProForm Lx470 Treadmill Manual

ProForm Lx470 Treadmill manual table of contents:

  • ProForm Lx470 Treadmill | English Manual - Page 1
    ...-1333 Mon.-Fri., 6 a.m.-6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at www.proform.com new products, prizes, fitness tips, and much more!
  • ProForm Lx470 Treadmill | English Manual - Page 2
    ...CONTENTS IMPORTANT PRECAUTIONS ...3 BEFORE YOU BEGIN ...5 ASSEMBLY ...6 OPERATION AND ADJUSTMENT ...10 HOW TO FOLD AND MOVE THE TREADMILL ...13 TROUBLESHOOTING ...15 CONDITIONING GUIDELINES ...17 ORDERING REPLACEMENT PARTS ...Back Cover LIMITED WARRANTY ......
  • ProForm Lx470 Treadmill | English Manual - Page 3
    ...loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men ...aid in determining heart rate trends in general. 18. Never leave the treadmill unattended while ...fully closed. 21. Inspect and properly tighten all parts of the treadmill regularly. WARNING...
  • ProForm Lx470 Treadmill | English Manual - Page 4
    ... than the procedures in this manual should be performed by an authorized service representative only. 24. This treadmill is intended for ... SAVE THESE INSTRUCTIONS The decals shown here have been placed on your treadmill. If a decal is missing or illegible, please call our Customer Service Department...
  • ProForm Lx470 Treadmill | English Manual - Page 5
    ... Thank you for selecting the new PROFORM® CROSSWALK LX 470 treadmill. The CROSSWALK LX 470 treadmill... you're not exercising, the unique CROSSWALK LX 470 treadmill can be folded up, ...attached to the treadmill (see the front cover of this manual for the location). Before reading further, please review ...
  • ProForm Lx470 Treadmill | English Manual - Page 6
    ... until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance... With the help of a second person, carefully tip the treadmill onto its left side as shown. Partially... not fully fold the treadmill until it is completely assembled. Open part bag A. Attach...
  • ProForm Lx470 Treadmill | English Manual - Page 7
    ... Right Upright. With the help of a second person, tip the treadmill onto its other side. Attach the Left Upright ... Upright (not shown) to the vertical position. Open part bag B. Identify the Right Handrail (47), ... not tighten the Crossbar Screws yet. Open part bag C. Attach the end of the ground wire ...
  • ProForm Lx470 Treadmill | English Manual - Page 8
    5. Place the Console Base (46) on the Right Handrail (47) and the Left Handrail (not shown). Attach the Console Base with four 3/4" Screws (13) (only two Screws are shown). Do not tighten the Screws yet. Insert the Wire Harness (21) through the two indicated plastic ties on the Console Base (46). ...
  • ProForm Lx470 Treadmill | English Manual - Page 9
    ... 34 9 114 10. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen ...is used to adjust the walking belt (see page 16). To protect the floor or carpet, place a mat under the treadmill. 9
  • ProForm Lx470 Treadmill | English Manual - Page 10
    ...Box Surge Suppressor Grounding Pin Your treadmill, like any other type of sophisticated ... being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge suppressor ... treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local PROFORM ...
  • ProForm Lx470 Treadmill | English Manual - Page 11
    ...clip (see the drawing above) while operating the treadmill. • Adjust the speed in small increments to avoid ...10). The reset/off circuit breaker, located on the treadmill frame near the power cord, should ...see page 15). Stand on the foot rails of the treadmill. Find the clip attached to the key (see ...
  • ProForm Lx470 Treadmill | English Manual - Page 12
    .... Note: During the first few minutes that the treadmill is used, inspect the alignment of the walking belt, ... the key, and then reinsert the key. 3 Change the incline of the treadmill as desired. To change the incline ... level is reached. 5 Measure your heart rate if desired. To measure your heart ...
  • ProForm Lx470 Treadmill | English Manual - Page 13
    ... body workout, move the upper body arms forward and back as you walk on the treadmill. ... legs rather than your back. Raise the treadmill about halfway to the vertical position. 2. Move your right ... latch knob to the left and hold it. Raise the treadmill until the latch pin is aligned with the square ...
  • ProForm Lx470 Treadmill | English Manual - Page 14
    ...Place one foot on the base as shown. 2. Tilt the treadmill back until it rolls freely on the front ... foot on the base, and carefully lower the treadmill until it is resting in the storage position. HOW TO LOWER ... knob to the left and hold it. Pivot the treadmill down until the frame is past the latch ...
  • ProForm Lx470 Treadmill | English Manual - Page 15
    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. ... the key fully into the console. d. If the treadmill still will not run, please call our Customer Service Department toll-free. PROBLEM: The ...
  • ProForm Lx470 Treadmill | English Manual - Page 16
    .... Plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly ... Plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened. a b PROBLEM: ONE OF THE ...
  • ProForm Lx470 Treadmill | English Manual - Page 17
    ..., adjust the speed and incline of the treadmill until your heart rate is near the lowest number in ..., adjust the speed and incline of the treadmill until your heart rate is near the middle number in ..., adjust the speed and incline of the treadmill until your heart rate is near the highest number in ...
  • ProForm Lx470 Treadmill | English Manual - Page 18
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes...
  • ProForm Lx470 Treadmill | English Manual - Page 19
    NOTES 19
  • ProForm Lx470 Treadmill | English Manual - Page 20
    REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual. 34
  • ProForm Lx470 Treadmill | English Manual - Page 21
    ...Belly Pan Cable Tie Clamp Right Upright Releasable Tie Choke Belt Guide Plastic Fastener Walking Belt Walking Platform Belly Pan Electronics Screw ... Blue Wire, 2F 4" Blue Wire, 2F 6" White Wire, 2F 4" Red Wire, M/F User's Manual * Includes all parts shown in the box # These parts are not illustrated
  • ProForm Lx470 Treadmill | English Manual - Page 22
    39 111 53 46 13 111 39 8 1 96 13 13 126 13 109 110 12 34 103* 106 95 98 92 94 97 13 8 100 39 38 15 48 98 43 65 48 124 28 58 57 124 125 11 122 22 66 65 49 25 7 69 33 66 39 87 82 66 16 63 79 52 77 73 61 33 40 39 33 25 59 3 33 60 40 48 36 40 37 38 25 123 64 70 38 33 33 37 36 40 25 122 123 115 117 57 ...
  • ProForm Lx470 Treadmill | English Manual - Page 23
    ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-533-1333, ... OF THE PRODUCT (PFTL312040) • The NAME OF THE PRODUCT (PROFORM CROSSWALK LX 470 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY...



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ProForm Lx470 Treadmill Manual