Reebok Rel 8 Elliptical English Manual - Page 16

HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 15. A. Plug one end of the audio cable into the jack beneath the console of the elliptical crosstrainer. Plug the other end of the cable into the included adapter. Plug the adapter into the AUDIO OUT jack on your VCR. A ANT. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT Adapter Audio Cable B. Plug one end of the audio cable into the jack beneath the console of the elliptical crosstrainer. Plug the other end of the cable into the included adapter. Plug the adapter into an RCA adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the RCA adapter. Plug the RCA adapter into the AUDIO OUT jack on your VCR. B ANT. IN VIDEO AUDIO IN CH 34 OUT RF OUT HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CD's or videocassettes, the elliptical crosstrainer must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE ELLIPTICAL CROSSTRAINER TO YOUR CD PLAYER, VCR, OR COMPUTER on page 14. Note: For information about the availability of iFIT.com CD's or videocassettes, call toll-free 1-800-884-0620. Follow the steps below to use an iFIT.com CD or video program. 1 Turn on the power See step 1 on page 12. 2 Select the iFIT.com mode Each time the power is turned on, the manual mode will be selected and the MANUAL CONTROL indicator will light. To select the iFIT.com mode, press the PROGRAM SELECT button repeatedly until the iFIT.com indicator lights. Note: When you press the PROGRAM SELECT button, the incline will automatically change to the lowest position. 3 Insert the iFIT.com CD or videocassette If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR. RCA Adapter Audio Cable Adapter Wire removed from AUDIO OUT jack 4 Press the play button on your CD player or VCR A moment after the play button is pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. During the program, the incline and the resistance of the elliptical crosstrainer will automatically change according to the settings for the program. An electronic "chirping" sound will alert you when the incline and/or resistance is about to change. 16