Samsung NP-Q1B Quick Guide (easy Manual) (ver.1.0) (English) - Page 11
Maintaining a Proper Posture While Using the Computer, Proper Posture, Eye Position, Hand Position - screen
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Maintaining a Proper Posture While Using the Computer Maintaining a proper posture while using the computer is very important for avoiding physical discomfort or even harm. The following instructions are about maintaining the proper posture while using the computer developed through human engineering. Please read and follow the instructions carefully for when using the computer. Failing to do so may increase the probability of RSI (Repetitive Strain Injury) through repeated operations may increase and serious physical bodily harm may result. The recommendations (System specification, p.126) have been prepared so that they can be applied within the coverage of general users. If users are not included in the coverage, the recommendations are to be applied according to the user's needs. Proper Posture • Do not use the computer on your lap or close to your skin for long periods. There is a danger of burns due to the high temperature of the computer. • To use the computer while talking over the telephone, use the ear-microphone phone. When using the computer while holding a phone over your shoulder and talking on the phone, your posture becomes bad. • Keep frequently used work items within an easy working range (where they can easily be reached). Eye Position Keep a distance of at least 50cm between the LCD and your eyes. • Adjust the height of the LCD screen so that its top height is equal to or lower than your eyes. • Avoid setting the LCD excessively bright. • Keep the LCD screen clean. • When wearing glasses, clean them before using the computer. Hand Position • It is recommended connecting and using an external keyboard and mouse when using the computer over long periods. • Do not hold the Stylus Pen with excessive force. • Do not press the touch screen with excessive force. Maintaining a Proper Posture While Using the Computer 11