Sharp KB-3401L KB-3401LS , KB-3401LK , KB-3401LW Operation Manual - Page 19

Microwave Drawer cooking Sensor cook chart (cont.) FOOD 2 Fresh vegetables: hard Carrots, sliced Corn on the cob Green beans Winter squash: diced halves 3 Frozen vegetables AMOUNT .25 - 1.5 lb. 2 - 4 .25 - 1.5 lb. .25 - 1.5 lb. 1 - 2 .25 - 1.25 lb. 4 Frozen entrees 6 - 17 oz. 5 Baked potatoes 6 Ground meat 1 - 6 med. .25 - 2.0 lb. 7 Fish/seafood 8 Rice .25 - 2.0 lb. .5 - 2.0 cups PROCEDURE Place in casserole. Add 1-4 tablespoons water. Cover with lid for tender vegetables. Use plastic wrap cover for tender-crisp vegetables. After cooking, stir, if possible. Let stand, covered, for 2 to 5 minutes. Add no water. Cover with lid or plastic wrap. After cooking, stir and let stand, covered, for 3 minutes. Use this pad for frozen convenience foods. It will give satisfactory results for most brands. You may wish to try several and choose your favorite. Remove package from outer wrapping and follow package directions for covering. After cooking, let stand, covered, for 1-3 minutes Pierce. Place on paper-towel-lined Microwave Drawer. After cooking, remove from microwave, wrap in aluminum foil and let stand 5 to 10 minutes. Use this setting to cook ground beef or turkey as patties or in a casserole to be added to other ingredients. Place patties on a microwave-safe rack and cover with wax paper. Place ground meat in a casserole and cover with wax paper or plastic wrap. When microwave stops, turn patties over or stir meat in casserole to break up large pieces. Re-cover and touch Start/Minute Plus. After cooking, let stand, covered, for 2 to 3 minutes. Arrange in ring around shallow glass dish (roll fillet with edges underneath). Cover with vented plastic wrap. After cooking, let stand, covered for 3 minutes. Place rice into a deep casserole and add double quantity of water. Cover with lid or plastic wrap. After cooking, stir, cover and let stand 3 to 5 minutes or until all liquid has been absorbed. Rice Water Size of casserole .5 cup 1 cup 1.5 quart 1 cup 2 cups 2 quart 1.5 cups 3 cups 2.5 or 3 quart 2 cups 4 cups 3 quart or larger 19