Sharp R-209KK R-209K , R-220K , R-230K Operation Manual - Page 21

COOKING REFERENCE MEATS, POULTRY, FISH, SEAFOOD Allow standing time after cooking. FOOD POWER LEVEL TIME Bacon High Frankfurter in Bun 70% 3/4 - 11/4 min./slice 1 - 11/2 minutes Ground Beef for Casseroles (1 lb / 450 g) High 4 - 6 minutes Hamburger Patties(2) High 1st side 2 minutes 2nd side 11/2 to 21/2 minutes Ham slice (1 lb / 450 g) 50% 5 - 8 minutes Meatloaf (11/2 lb / 675 g) High 10 - 16 minutes Boneless High Chicken Breasts Chicken High Pieces Fish High Fillets (1lb / 450 g) Fish Steaks 70% Scallops and High Shrimp (1lb / 450 g) 1st side 2 minutes 2nd side 2 - 4 minutes 4 - 8 minutes/lb 9 - 17 1/2 minutes/kg 5 - 6 minutes 6 - 8 minutes 3 - 5 minutes Check internal temperature after standing. See chart on page 7. COOKBOOK INFORMATION Great recipes ~ Reliable microwave reference guide ~ Many color photos ~ Step-by-step instructions ~Nutritional information for each recipe ~ Durable wipe-clean soft cover with 128 8 1/2 x 11 pages ~ Helpful tips and special techniques ® CAROUSEL MICROWAVE COOKBOOK TO ORDER Simply call this toll-free number : 1-800-6422122. Please have your credit card ready. If you prefer to order by mail, complete and return the order form on page 20. Please include check or money order (payable to Sharp Accessories & Supplies Center) for $6.00 plus $4.25 shipping & handling and tax, if applicable, per book. SATISFACTION GUARANTEED You must be completely satisfied with the Sharp Carousel Microwave Cookbook. If, within 14 days, you are dissatisfied for any reason, simply return the book and we'll gladly refund your $6.00 plus tax. (SOLAMENTE ESCRITO EN INGLES!) 19