Sharp R-23GTF R-21HT , R-21HV Microwave Operation Manual - Page 21

Heating and Cooking Time Guide Con't Quantity Item Approximate Heating Time 100% Power(seconds) Comment: 8 oz. 8 oz. 8 oz. 8 oz. 8 oz. 8 oz. 8 oz. 8 oz. 8 oz. 8 oz. 8 oz. Macaroni (cheese sauce) Stuffed Peppers Pot Pie Ravioli Shrimp Creole Shrimp Newburg Short Ribs of Beef Spaghetti Stew, Chicken Tuna Casserole Turkey Slices Vegetables 4 oz. 4 oz. 4 oz. 4 oz. 4 oz. 4 oz. 4 oz. 4 oz. 4 oz. 4 oz. Asparagus Beans, Green Broccoli Carrot Slices Cauliflower Corn Niblets Mushrooms Peas Potatoes au Gratin Potatoes (pre-baked) 70-80 100-110 100-110 100-110 80-90 80-90 100-110 80-90 100-110 100-110 90-100 40-50 40-50 40-50 40-50 40-50 40-50 30-40 30-40 50-60 50-60 Heat, covered, from refrig. Stir after reheat. Heat, covered, from refrig. Heat, covered, from refrig. Heat, covered, from refrig. Heat, covered, from refrig. Heat, covered, from refrig. Heat, covered, from refrig. Heat, covered, from refrig. Heat, covered, from refrig. Heat, covered, from refrig. Heat, covered, from refrig. Heat, covered, from refrig. Heat, covered, from refrig. Heat, covered, from refrig. Heat, covered, from refrig. Heat, covered, from refrig. Heat, covered, from refrig. Heat, covered, from refrig. Heat, covered, from refrig. Heat, covered, from refrig. Heat, uncovered, from refrig. Quantity Item Plated Meals 1 small Plated Meal 1 large Plated Meal Primary Cooking 4 slices Bacon 1 pound Bacon (precook to reheat) 2 Scrambled Eggs 12 Scrambled Eggs (precook to reheat) 1 ear Corn on the Cob 1 medium Potato 2 medium Potatoes Approximate Heating Time 100% Power 2-21/2 min. 21/2 -31/2 min. 21/2-3 min. 8-10 min. 50-60 sec. 41/2-5 min. 2-21/2 min. 31/2-4 min. 7-8 min. 40 oz. 24 oz. Frozen Broccoli Pieces Frozen Broccoli Spears 14-16 min. 7-9 min. 96 oz. Refrigerated Lasagna (R-21HV/JV) 15 min. at 100 % (R-21HT) 10 min. at 100 % + 17 min. at 50% Comment: Heat, covered, from refrig. Heat, covered, from refrig. Cook between paper towels. Cook between paper towels. Stir during cooking. Stir during cooking. Cover, turn over during cooking. Wash, dry, prick. Cook on paper towel. Stand. Rearrange during cooking. Rearrange during cooking. Cover with lid for first half of cooking time. Uncover for second half of cooking time. After cooking, allow to stand, covered, for least 5 minutes to make cutting and serving easier. 20