Sharp R-428JW Operation Manual - Page 14

iSPEClAL FEATURES SENSOR COOK RECIPES 1/4 cup brown sugar 3 tablespoons margarine or butter 2 tablespoons apricot preserves 1/2 teaspoon ground nutmeg 1/4 teaspoon salt 1/2 cup sugar 3/4 cup orange juice 1 tablespoon cornstarch 4 baking apples (about 1 1/2 pounds), peeled and sliced into 8 pieces each 3 tablespoons chopped green pistachios 1 Combine brown sugar, margarine and apricot preserves in a small bowl. Microwave at HIGH (100%) until margarine melts and preserves soften, 45 seconds to 1 minute. Stir in nutmeg, salt, sugar, orange juice and cornstarch. Microwave at HIGH (100%) until thickened, 4 to 6 minutes, stirring several times. 2 Arrange apple slices in a large microwave serving dish. Spread hot sauce over apples. Cover well with vented plastic wrap. Microwave using FRESH VEGETABLES: Soft. Allow to cool 5 minutes before serving. 3 Sprinkle with pistachios. Serve alone or over vanilla ice cream or sponge cake. 3 tablespoons butter or margarine 1 cup cubed carrots, 1/4-inch cubes 1 cup rutabaga, 1/4-inch cubes 1 small zucchini, 1/4-inch cubes 1/2 cup chopped onion 1/2 cup chopped celery 1 cup fresh broccoli flowerets or cauliflowerets 1/4 cup all-purpose flour 1 teaspoon salt 1/2 teaspoon pepper 1/4 teaspoon sugar 4 cups milk 1 cup shredded Cheddar cheese 1 cup frozen corn, thawed 1/2 cup cooked ham, 1/4-inch cubes 1/2 cup frozen peas, thawed 1 Combine butter, carrots, rutabaga, zucchini, onion, celery and broccoli in 3-quart, covered casserole. 2 Microwave using FRESH VEGETABLES: Soft. Stir well. 3 Stir in flour, salt, pepper, sugar, milk, cheese, corn, ham and peas. 4 Microwave using SENSOR REHEAT. Stir well and serve with croutons. 3 green onions, diagonally cut into 1-inch pieces 1 teaspoon minced garlic 1/4 teaspoon crushed red pepper 2 tablespoons olive oil 2 tablespoons teriyaki sauce 3/4 pound carrots, cut into 1/4-inch thick slices 1 bunch of broccoli, cut into 2-inch by 1-inch pieces 1 medium red pepper, sliced into matchstick- thin strips 1/2 pound medium mushrooms, sliced I In a small, microwave-safe bowl, combine green onions, garlic, crushed red pepper and oil. Microwave on HIGH (100%) for 2 minutes. Stir in teriyaki sauce. 2 In a 3-quart casserole, place carrots, broccoli, red peppers and mushrooms. Cover with plastic wrap. 3 Microwave using FRESH VEGETABLES: Soft for tender crisp or FRESH VEGETABLES: Hard for softer vegetables. 4 Remove from oven and drain. Add green onion mixture and stir to combine. Serve immediately. 12